Nutrition Facts for Easy pork skillet

Easy Pork Skillet

Transform your weeknight dinner routine with this Easy Pork Skillet—a one-pan wonder that pairs tender, golden-seared pork chops with a rich, creamy sauce infused with dijon mustard, garlic, and fresh rosemary. This quick recipe—ready in just 35 minutes—packs a punch of flavor with sautéed onions, zucchini, and vibrant cherry tomatoes, making it both hearty and wholesome. Perfect for busy nights, this dish balances the savory goodness of pork with a touch of elegance from the velvety sauce, all while minimizing cleanup. Serve it as is or alongside a crusty baguette to soak up every last drop. Keywords: one-pan pork dinner, creamy pork skillet, easy weeknight recipe, pork chops with vegetables.

Nutriscore Rating: 69/100
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Image of Easy Pork Skillet
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces pork chops (boneless or bone-in)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 1 tablespoon dijon mustard
  • 1 teaspoon fresh rosemary (or dried rosemary)
  • 2 medium zucchini, chopped
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Season the pork chops on both sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes per side until golden brown. Remove from the skillet and set aside.

Step 3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the sliced onion and cook for 3-4 minutes until softened.

Step 4

Add minced garlic and cook for 1 minute until fragrant.

Step 5

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Stir in heavy cream, dijon mustard, and rosemary.

Step 6

Return the pork chops to the skillet, nestling them into the sauce. Cover with a lid and simmer for 10 minutes.

Step 7

Remove the lid and add the chopped zucchini and halved cherry tomatoes to the skillet. Stir gently to combine and cook for an additional 5 minutes, or until the vegetables are tender.

Step 8

Taste the sauce and adjust seasoning with more salt and pepper if needed.

Step 9

Serve the pork chops with the creamy vegetable sauce spooned over the top. Enjoy!

Nutrition Facts

Serving size 1765.1 grams (1765.1g)
Amount per serving % Daily Value*
Calories 1997
Total Fat 140.20g 180%
Saturated Fat 55.10g 276%
Polyunsaturated Fat 3.00g
Cholesterol 493mg 164%
Sodium 3695mg 161%
Total Carbohydrate 33.20g 12%
Dietary Fiber 8.00g 29%
Total Sugars 17.20g
Protein 127.40g 255%
Vitamin D 2IU 11%
Calcium 182mg 14%
Iron 7mg 38%
Potassium 3281mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 26.8%
Carbs: 7.0%