Nutrition Facts for Easy pineapple dessert

Easy Pineapple Dessert

Treat yourself to a tropical escape with this Easy Pineapple Dessert—a no-bake, crowd-pleasing recipe that comes together in just 15 minutes! Featuring juicy crushed pineapple, creamy vanilla pudding, and fluffy Cool Whip, this dessert is layered over a buttery graham cracker crust for an irresistible combination of flavors and textures. Perfect for summer barbecues, potlucks, or a quick weeknight indulgence, this chilled treat is garnished with fresh pineapple chunks, a dusting of powdered sugar, and mint leaves for a pop of freshness. With no cooking required, this easy-to-prepare pineapple dessert is as simple as it is delicious, making it the ultimate solution for effortless entertaining or sweet cravings.

Nutriscore Rating: 56/100
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Image of Easy Pineapple Dessert
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 20 ounces Crushed pineapple (canned, with juice)
  • 3.4 ounces Instant vanilla pudding mix
  • 8 ounces Cool Whip (or whipped topping, thawed)
  • 1 cup Graham cracker crumbs
  • 4 tablespoons Unsalted butter (melted)
  • 1 tablespoon Powdered sugar (optional, for garnish)
  • 0.25 cup Fresh pineapple chunks (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the graham cracker crumbs and melted butter. Mix until the crumbs are evenly coated and resemble wet sand.

Step 2

Press the graham cracker mixture evenly into the bottom of a 9-inch serving dish or pie dish to create the crust. Set aside.

Step 3

In another mixing bowl, combine the canned crushed pineapple (along with its juice) and the instant vanilla pudding mix. Stir until the mixture is fully blended and begins to thicken slightly.

Step 4

Fold the thawed Cool Whip into the pineapple and pudding mixture until completely incorporated, using a spatula for gentle mixing.

Step 5

Spread the pineapple and Cool Whip mixture evenly over the prepared graham cracker crust, smoothing the top with a spatula.

Step 6

Refrigerate the dessert for at least 1 hour to allow it to set and chill properly.

Step 7

Before serving, garnish with powdered sugar, fresh pineapple chunks, and mint leaves, if desired.

Step 8

Slice and serve chilled. Enjoy your easy pineapple dessert!

Nutrition Facts

Serving size 1136 grams (1136.0g)
Amount per serving % Daily Value*
Calories 1807
Total Fat 72.20g 93%
Saturated Fat 45.80g 229%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 1953mg 85%
Total Carbohydrate 292.70g 106%
Dietary Fiber 10.40g 37%
Total Sugars 192.70g
Protein 11.00g 22%
Vitamin D 0IU 0%
Calcium 155mg 12%
Iron 6mg 33%
Potassium 824mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 2.4%
Carbs: 62.8%