Nutrition Facts for Easy pickled red onions

Easy Pickled Red Onions

Brighten up any dish with these *Easy Pickled Red Onions*, a quick and versatile condiment bursting with tangy, crisp flavor! Made with just six simple ingredients—plus optional garlic and peppercorns for extra zest—this no-cook recipe comes together in just 10 minutes of prep time. The red onions soak in a brine of white vinegar, water, sugar, and salt, creating the perfect balance of sweet and tangy. Ready to enjoy in as little as 30 minutes, these pickled onions add a vibrant pop of color and flavor to tacos, sandwiches, salads, and more. Plus, they stay fresh in the fridge for up to two weeks, making them an easy, make-ahead staple you'll keep coming back to!

Nutriscore Rating: 64/100
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Image of Easy Pickled Red Onions
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 large Red onion
  • 1 cup White vinegar
  • 1 cup Water
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1 clove Garlic clove (optional)
  • 6 pieces Black peppercorns (optional)

Directions

Step 1

Peel and thinly slice the red onion into rings or half-moons, depending on your preference.

Step 2

In a medium bowl or jar, combine the white vinegar, water, granulated sugar, and salt. Stir until the sugar and salt are fully dissolved.

Step 3

If using garlic, peel the clove and add it to the mixture. Add the black peppercorns if desired.

Step 4

Place the sliced red onions into the bowl or jar, ensuring they are fully submerged in the liquid.

Step 5

Let the onions sit at room temperature for about 30 minutes. For stronger flavor, transfer the mixture to the fridge and allow it to pickle for at least 1 hour or up to 24 hours.

Step 6

Store the pickled red onions in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 664.5 grams (664.5g)
Amount per serving % Daily Value*
Calories 209
Total Fat 0.30g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2379mg 103%
Total Carbohydrate 41.70g 15%
Dietary Fiber 3.30g 12%
Total Sugars 31.50g
Protein 2.10g 4%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 1mg 4%
Potassium 438mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 4.7%
Carbs: 93.8%