Easy Peeling Boiled Eggs

Achieve perfectly hard-boiled eggs every time with this foolproof recipe for Easy Peeling Boiled Eggs! Designed to take the frustration out of peeling, this method uses an ice bath to halt cooking and loosen the shells, making them slide off effortlessly. With just 6 large eggs, water, and optional salt, you’ll have flawlessly cooked eggs with creamy yolks in under 20 minutes, including prep time. Ideal for meal prep, salads, or a high-protein snack, this recipe is as simple as it is reliable. Say goodbye to stubborn shells and hello to smooth perfection with this quick and easy guide to perfect boiled eggs!

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 6

Ingredients

• 6 pieces Large eggs
• 1 liters Water
• 3 cups Ice
• 1 teaspoon Salt (optional)

Directions

Step 1

Place the 6 eggs in a medium saucepan in a single layer to prevent cracking during cooking.

Step 2

Fill the saucepan with about 1 liter of water, ensuring the eggs are fully submerged by at least 1 inch.

Step 3

Optionally, add 1 teaspoon of salt to the water to help prevent eggs from cracking.

Step 4

Place the saucepan on the stovetop over high heat and bring the water to a rolling boil.

Step 5

Once the water reaches a boil, reduce the heat to medium-high and set a timer for 10 minutes for hard-boiled eggs or 7 minutes for slightly softer yolks.

Step 6

While the eggs cook, prepare an ice bath by filling a large bowl with 3 cups of ice and cold water.

Step 7

When the timer goes off, use a slotted spoon to immediately transfer the eggs to the ice bath to stop the cooking process.

Step 8

Let the eggs sit in the ice bath for at least 5 minutes. This step helps the shell peel off easily.

Step 9

Gently tap each cooled egg on a hard surface to crack the shell, then peel under running water for easier handling.

Step 10

Enjoy your perfectly boiled and easy-to-peel eggs as a snack or as part of your favorite recipe!

Nutrition Facts

Serving size	1680.1 grams (1680.1g)

Amount per serving	% Daily Value*
Calories	420

Total Fat 30.00g	38%
Saturated Fat 9.00g	45%
Polyunsaturated Fat 0.00g
Cholesterol 1116mg	372%
Sodium 2653mg	115%
Total Carbohydrate 6.00g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 36.00g	72%

Vitamin D 240IU	1200%
Calcium 229mg	18%
Iron 6mg	33%
Potassium 414mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%