Nutrition Facts for Easy peasy red thai salmon curry

Easy Peasy Red Thai Salmon Curry

Dive into the vibrant flavors of Southeast Asia with this Easy Peasy Red Thai Salmon Curry, a quick and wholesome recipe perfect for busy weeknights. Silky coconut milk and bold red curry paste create a luxuriously creamy base, while tender salmon fillets are gently simmered to perfection, absorbing the rich, aromatic sauce. Crisp red bell peppers and nutrient-packed baby spinach add a pop of color and texture, while a squeeze of lime juice and a touch of brown sugar balance the flavors beautifully. Ready in just 30 minutes and served over fluffy jasmine rice, this dish is a harmonious fusion of spicy, sweet, and savory that’s sure to become a family favorite. Ideal for fans of easy Thai-inspired recipes, this one-pot curry is as delicious as it is simple to prepare!

Nutriscore Rating: 71/100
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Image of Easy Peasy Red Thai Salmon Curry
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets (skinless, boneless)
  • 4 tablespoons red curry paste
  • 400 ml coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1 medium red bell pepper (sliced thinly)
  • 100 g baby spinach leaves
  • 2 tablespoons fresh cilantro (chopped)
  • 300 g jasmine rice (optional, for serving)

Directions

Step 1

Season the salmon fillets lightly with salt and set aside.

Step 2

Heat the vegetable oil in a large skillet or wok over medium heat.

Step 3

Add the red curry paste to the skillet and cook for 2 minutes, stirring constantly, until fragrant.

Step 4

Pour in the coconut milk and stir to fully incorporate the curry paste. Bring to a gentle simmer.

Step 5

Stir in the fish sauce, brown sugar, and lime juice. Taste and adjust sweetness or saltiness as needed.

Step 6

Add the sliced red bell pepper to the curry and let it cook for 3-4 minutes, until slightly softened.

Step 7

Gently place the salmon fillets into the skillet, spooning some sauce over the top of each piece. Cover and simmer for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 8

Add the baby spinach leaves to the curry and stir gently until wilted, about 1 minute.

Step 9

Remove from heat and sprinkle with fresh cilantro.

Step 10

Serve hot over jasmine rice if desired. Enjoy your Easy Peasy Red Thai Salmon Curry!

Nutrition Facts

Serving size 1446.2 grams (1446.2g)
Amount per serving % Daily Value*
Calories 1789
Total Fat 81.30g 104%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 16.80g
Cholesterol 220mg 73%
Sodium 4100mg 178%
Total Carbohydrate 162.30g 59%
Dietary Fiber 6.70g 24%
Total Sugars 45.40g
Protein 96.10g 192%
Vitamin D 2104IU 10520%
Calcium 263mg 20%
Iron 9mg 50%
Potassium 3060mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 21.8%
Carbs: 36.8%