Nutrition Facts for Easy peasy beef stew

Easy Peasy Beef Stew

Savor the ultimate comfort food with this "Easy Peasy Beef Stew" recipe—your go-to for hearty, satisfying meals made effortlessly. Crafted in just 20 minutes of prep and slow-simmered to perfection, this stew features tender chunks of seared beef chuck, a medley of root vegetables like carrots, potatoes, and celery, and a rich, savory broth infused with garlic, thyme, and Worcestershire sauce. Thickened with a simple flour slurry and finished with vibrant peas, every bite bursts with homestyle flavor. Perfect for weeknight dinners or cozy gatherings, this one-pot wonder serves six and pairs beautifully with crusty bread or fluffy rice. Easy, delicious, and wholesome—this beef stew is comfort food at its finest!

Nutriscore Rating: 70/100
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Image of Easy Peasy Beef Stew
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, peeled and cut into chunks
  • 3 medium potatoes, peeled and cubed
  • 2 stalks celery stalks, sliced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 leaf bay leaf
  • 0.5 teaspoon dried thyme
  • 1 cup frozen peas
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water

Directions

Step 1

Season the beef cubes with salt and black pepper.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Brown the beef in batches, ensuring it develops a nice crust on all sides. Remove the beef and set it aside.

Step 3

Add the diced onion to the pot and sauté for 5-6 minutes, until softened. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Return the browned beef to the pot. Add the tomato paste and stir well to coat the meat and onions.

Step 5

Pour in the beef broth and Worcestershire sauce. Add the bay leaf and dried thyme. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 1 hour, stirring occasionally.

Step 6

After 1 hour, add the carrots, potatoes, and celery to the pot. Stir to combine and continue to simmer, covered, for another 45 minutes or until the vegetables are tender.

Step 7

In a small bowl, mix the flour and water to create a slurry. Stir this into the stew to thicken the broth, cooking for an additional 5 minutes.

Step 8

Remove the bay leaf. Stir in the frozen peas and cook for 2-3 minutes until heated through. Adjust seasoning with additional salt and pepper, if necessary.

Step 9

Serve hot with crusty bread or over rice for a hearty meal.

Nutrition Facts

Serving size 3210.9 grams (3210.9g)
Amount per serving % Daily Value*
Calories 3444
Total Fat 213.70g 274%
Saturated Fat 78.40g 392%
Polyunsaturated Fat 2.70g
Cholesterol 680mg 227%
Sodium 6954mg 302%
Total Carbohydrate 193.00g 70%
Dietary Fiber 28.60g 102%
Total Sugars 35.20g
Protein 198.90g 398%
Vitamin D 0IU 0%
Calcium 461mg 35%
Iron 35mg 197%
Potassium 7599mg 162%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 22.8%
Carbs: 22.1%