Easy Peanut Butter

Whip up a batch of creamy, homemade goodness with this Easy Peanut Butter recipe, a quick and satisfying alternative to store-bought spreads! Made with just roasted peanuts and customizable with a touch of honey, salt, or a splash of neutral oil, this DIY peanut butter comes together in under 10 minutes using a high-speed food processor. The process transforms simple ingredients into a silky-smooth spread, perfect for sandwiches, snacks, or baking. With no preservatives or additives, this recipe is a wholesome and budget-friendly option for peanut butter lovers. Plus, it’s easily adjustable to suit your taste and desired consistency. Store your freshly made peanut butter in the fridge, and enjoy it for up to three weeks!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 16

Ingredients

• 2 cups roasted peanuts (unsalted)
• 1 tablespoon honey or sweetener of choice (optional)
• 0.25 teaspoon salt (optional)
• 1 teaspoon neutral oil, such as vegetable oil (optional)

Directions

Step 1

Add the roasted peanuts into a high-speed food processor or blender. Ensure the peanuts are completely dry and free from moisture.

Step 2

Begin processing the peanuts on high speed. At first, they will break down into a coarse, crumbly texture. Stop the processor occasionally to scrape down the sides as needed.

Step 3

Continue processing for 3-5 minutes. The peanuts will go from a coarse texture to a thick paste and eventually turn into smooth peanut butter. Patience is key during this process.

Step 4

If the peanut butter seems too thick for your liking, add the neutral oil, one teaspoon at a time, to reach your desired consistency.

Step 5

Taste the peanut butter and adjust with optional honey (or sweetener) and salt as needed. Blend for another 30 seconds to incorporate.

Step 6

Transfer the finished peanut butter into an airtight jar or container. Store in the refrigerator for up to 3 weeks.

Nutrition Facts

Serving size	325.8 grams (325.8g)

Amount per serving	% Daily Value*
Calories	1876

Total Fat 154.10g	198%
Saturated Fat 22.00g	110%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 552mg	24%
Total Carbohydrate 81.30g	30%
Dietary Fiber 21.30g	76%
Total Sugars 27.90g
Protein 74.80g	150%

Vitamin D 0IU	0%
Calcium 182mg	14%
Iron 7mg	36%
Potassium 2144mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 14.9%

Carbs: 16.2%