Nutrition Facts for Easy pasta sauce

Easy Pasta Sauce

Transform weeknight dinners with this quick and flavorful Easy Pasta Sauce that's ready in just 30 minutes! Made with pantry staples like canned crushed tomatoes, olive oil, and a fragrant blend of dried oregano and basil, this homemade pasta sauce brings simple, wholesome ingredients together for a rich and satisfying flavor. A hint of sugar balances the acidity of the tomatoes, while sautéed garlic and onions create a robust base. Perfect for spaghetti, penne, or even as a dipping sauce, this versatile recipe is ideal for busy cooks looking for a homemade touch without the fuss. Garnish with fresh parsley for an optional burst of color and freshness, and enjoy a delicious, family-friendly meal with minimal effort.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Pasta Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes (canned)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes, until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, stirring frequently, until fragrant.

Step 4

Pour in the crushed tomatoes and stir well to combine.

Step 5

Add the dried oregano, dried basil, sugar, salt, and black pepper. Stir to incorporate the seasonings evenly.

Step 6

Reduce the heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally, to allow the flavors to meld.

Step 7

Taste the sauce and adjust seasoning if necessary.

Step 8

Serve the sauce over your favorite pasta, and garnish with fresh parsley if desired.

Nutrition Facts

Serving size 952.8 grams (952.8g)
Amount per serving % Daily Value*
Calories 531
Total Fat 29.90g 38%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2180mg 95%
Total Carbohydrate 65.00g 24%
Dietary Fiber 16.00g 57%
Total Sugars 38.70g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 199mg 15%
Iron 6mg 35%
Potassium 1896mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 8.3%
Carbs: 45.1%