Easy Pasta Fagioli

Warm, hearty, and irresistibly comforting, this Easy Pasta Fagioli is a one-pot gem perfect for busy weeknights or cozy weekends. Bursting with the classic flavors of Italian cuisine, this recipe combines tender pasta, creamy cannellini and kidney beans, and a medley of vegetables like onion, carrot, and celery in a savory tomato broth. Seasoned with fragrant dried oregano, basil, and a hint of red pepper flakes for optional spice, this dish is as nutritious as it is flavorful. Ready in just 45 minutes, it’s an ideal go-to for a satisfying family meal, with optional garnishes of fresh parsley and Parmesan cheese adding vibrant and cheesy finishes. Embrace this comforting Italian favorite for a quick dinner that doesn’t compromise on taste or tradition.

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium carrot, peeled and diced
• 1 medium celery stalk, diced
• 3 cloves garlic cloves, minced
• 14.5 ounces canned diced tomatoes
• 4 cups vegetable broth
• 15 ounces cannellini beans, drained and rinsed
• 15 ounces red kidney beans, drained and rinsed
• 1 cup dry small pasta (such as ditalini or elbow macaroni)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)
• 2 tablespoons fresh parsley, chopped (optional garnish)
• 2 tablespoons grated Parmesan cheese (optional topping)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion, carrot, and celery, and sauté for 5-7 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Pour in the canned diced tomatoes, vegetable broth, and both types of beans. Stir to combine.

Step 5

Add the dried oregano, dried basil, salt, black pepper, and red pepper flakes (if using). Bring the mixture to a gentle boil.

Step 6

Once boiling, reduce the heat to low, cover, and let simmer for 15 minutes to allow the flavors to meld.

Step 7

While the soup is simmering, cook the pasta separately in a pot of boiling salted water according to the package instructions. Drain and set aside.

Step 8

After the soup has simmered, add the cooked pasta to the pot and stir well. Let cook for 2-3 minutes to allow the pasta to heat through.

Step 9

Taste and adjust seasonings as needed.

Step 10

Serve hot, garnished with fresh parsley and grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	2797 grams (2797.0g)

Amount per serving	% Daily Value*
Calories	2459

Total Fat 59.40g	76%
Saturated Fat 12.30g	62%
Polyunsaturated Fat 9.00g
Cholesterol 14mg	5%
Sodium 5062mg	220%
Total Carbohydrate 395.40g	144%
Dietary Fiber 72.90g	260%
Total Sugars 43.80g
Protein 102.70g	205%

Vitamin D 0IU	0%
Calcium 875mg	67%
Iron 30mg	164%
Potassium 5991mg	127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.2%

Protein: 16.3%

Carbs: 62.6%