Easy Parmesan Chicken

Transform your weeknight dinner routine with this Easy Parmesan Chicken recipe, a perfect blend of crispy golden coating and tender, juicy chicken. Featuring a mouthwatering combination of grated Parmesan cheese, breadcrumbs, garlic powder, and Italian seasoning, this dish brings bold, savory flavors to your table in under 40 minutes. The simple two-step breading with eggs and a Parmesan mixture ensures a perfectly crisp crust, while a quick sear in olive oil locks in flavor before baking to perfection. Whether served alongside pasta, a fresh salad, or roasted vegetables, this recipe is a family-friendly classic that’s easy to prepare yet impressively delicious. Keywords: easy parmesan chicken, crispy chicken recipe, weeknight dinner idea, baked chicken recipe.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 large Eggs
• 1 cup Grated Parmesan cheese
• 1 cup Breadcrumbs
• 1 teaspoon Garlic powder
• 1 teaspoon Dried Italian seasoning
• 3 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Using a meat mallet or rolling pin, pound the chicken breasts to an even thickness of about 1/2 inch to ensure even cooking. Pat the chicken dry with paper towels.

Step 3

Season the chicken breasts evenly with salt and ground black pepper on both sides.

Step 4

In a shallow bowl, beat the eggs until well blended.

Step 5

In another shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, and dried Italian seasoning. Mix thoroughly.

Step 6

Dip each chicken breast into the beaten eggs, ensuring it's fully coated, and then press it into the Parmesan mixture to coat evenly on both sides. Shake off any excess coating.

Step 7

Heat a large skillet over medium heat and add 3 tablespoons of olive oil. When the oil is hot and shimmering, carefully add the chicken breasts in a single layer. Sear for 2-3 minutes per side until golden brown. Work in batches if necessary.

Step 8

Transfer the seared chicken breasts to the prepared baking sheet. Bake in the preheated oven for 15-18 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Serve your Easy Parmesan Chicken with a side of pasta, salad, or steamed vegetables for a complete meal. Enjoy!

Nutrition Facts

Serving size	1034.2 grams (1034.2g)

Amount per serving	% Daily Value*
Calories	2419

Total Fat 106.30g	136%
Saturated Fat 33.70g	169%
Polyunsaturated Fat 4.00g
Cholesterol 1044mg	348%
Sodium 6072mg	264%
Total Carbohydrate 87.10g	32%
Dietary Fiber 4.70g	17%
Total Sugars 8.00g
Protein 276.10g	552%

Vitamin D 89IU	445%
Calcium 1083mg	83%
Iron 14mg	78%
Potassium 1967mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 45.8%

Carbs: 14.5%