Nutrition Facts for Easy oven omelette

Easy Oven Omelette

Whip up breakfast or brunch in no time with this *Easy Oven Omelette*, a hassle-free, crowd-pleasing recipe that’s perfect for busy mornings or lazy weekends! Packed with fluffy eggs, gooey melted cheese, savory diced ham (or your favorite cooked meats), and colorful bell peppers, this baked omelette is as nutritious as it is delicious. With just 10 minutes of prep and a quick bake in the oven, you’ll have a golden, sliceable omelette that serves up to four. Plus, it’s endlessly customizable—swap in your favorite veggies or cheeses to make it your own! Serve warm with toast, a fresh side salad, or enjoy it solo for a protein-packed start to your day. Ideal for meal prep, this dish reheats beautifully for make-ahead convenience. Keywords: easy oven omelette, baked omelette recipe, quick breakfast ideas, customizable brunch recipes.

Nutriscore Rating: 59/100
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Image of Easy Oven Omelette
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 0.5 cups milk
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1 cup diced ham (or cooked bacon or sausage)
  • 0.5 cups chopped bell peppers (any color)
  • 0.25 cups chopped green onions
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter (for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x9-inch baking dish with 1 tablespoon of butter to prevent sticking.

Step 3

In a medium-sized mixing bowl, whisk together the eggs and milk until fully combined and slightly frothy.

Step 4

Stir in the shredded cheese, diced ham, chopped bell peppers, chopped green onions, salt, and black pepper.

Step 5

Pour the egg mixture evenly into the prepared baking dish.

Step 6

Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelette is set and the top is lightly golden.

Step 7

Remove the dish from the oven and let it cool for a few minutes before slicing into squares.

Step 8

Serve warm and enjoy! Feel free to garnish with additional green onions or serve with a side of toast or fresh salad.

Nutrition Facts

Serving size 1033.5 grams (1033.5g)
Amount per serving % Daily Value*
Calories 1610
Total Fat 105.60g 135%
Saturated Fat 51.80g 259%
Polyunsaturated Fat 0.10g
Cholesterol 1756mg 585%
Sodium 5614mg 244%
Total Carbohydrate 26.90g 10%
Dietary Fiber 3.50g 13%
Total Sugars 12.40g
Protein 126.70g 253%
Vitamin D 415IU 2074%
Calcium 1252mg 96%
Iron 11mg 61%
Potassium 1685mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 32.4%
Carbs: 6.9%