Easy Oven Omelet

Start your day right with this Easy Oven Omelet—a quick and fuss-free breakfast idea that’s perfect for busy mornings or feeding a crowd. Made with just eight large eggs and a medley of flavorful ingredients like sharp cheddar cheese, bell peppers, onions, and savory breakfast sausage, this fluffy baked omelet is a one-pan wonder for effortless cooking. Simply whisk, pour, and bake in the oven for a golden, set omelet that’s ready in under 30 minutes. With minimal prep and cleanup, it’s an ideal make-ahead dish for meal prepping or a centerpiece for a weekend brunch. Serve it warm with your favorite sides or enjoy it as is—this versatile recipe is hearty, delicious, and sure to become a breakfast favorite!

Nutriscore Rating: 59/100

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Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

8 large eggs
0.5 cup milk
0.5 teaspoon salt
0.25 teaspoon black pepper
1 cup shredded sharp cheddar cheese
0.5 cup diced bell peppers
0.5 cup diced onions
0.5 cup cooked and crumbled breakfast sausage
1 tablespoon butter (for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x9-inch baking dish with butter to prevent sticking.

Step 3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

Step 4

Stir in the shredded cheddar cheese, bell peppers, onions, and cooked sausage.

Step 5

Pour the egg mixture evenly into the prepared baking dish.

Step 6

Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelet is set and a knife inserted into the center comes out clean.

Step 7

Remove the omelet from the oven and let it cool for 5 minutes before slicing.

Step 8

Cut into squares and serve warm. Enjoy!

Portion size

Nutrition Facts

Serving size	926.6 grams (926.6g)

Amount per serving	% Daily Value*
Calories	1660

Total Fat 126.40g	162%
Saturated Fat 58.10g	291%
Polyunsaturated Fat 0.10g
Cholesterol 1735mg	578%
Sodium 3361mg	146%
Total Carbohydrate 27.20g	10%
Dietary Fiber 3.10g	11%
Total Sugars 13.90g
Protein 101.00g	202%

Vitamin D 391IU	1954%
Calcium 1236mg	95%
Iron 9mg	48%
Potassium 1236mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 24.5%

Carbs: 6.6%