Nutrition Facts for Easy oven fried potatoes

Easy Oven Fried Potatoes

Elevate your side dish game with these irresistibly crispy and flavorful Easy Oven Fried Potatoes! Made with hearty Russet potatoes, a blend of savory garlic powder, smoky paprika, and fragrant dried parsley, these wedges are baked to golden perfection in just 35 minutes—no deep fryer needed. A light drizzle of olive oil ensures they crisp up beautifully in the oven, while an optional sprinkle of Parmesan cheese adds a rich, cheesy finish. Perfect as a kid-approved snack, a comforting weeknight side, or even a party appetizer, these seasoned potato wedges are as versatile as they are simple to prepare. With minimal ingredients and maximum flavor, this recipe is a must-try for anyone craving crispy baked potatoes without the grease.

Nutriscore Rating: 77/100
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Image of Easy Oven Fried Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parmesan cheese (optional)
  • 0 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper and lightly coat with non-stick cooking spray.

Step 2

Wash and scrub the potatoes thoroughly under running water, then pat them dry with a clean towel.

Step 3

Cut the potatoes into even wedges or thick slices, ensuring uniform thickness for even cooking.

Step 4

In a large mixing bowl, combine olive oil, garlic powder, paprika, dried parsley, salt, and black pepper. Stir until well blended.

Step 5

Add the potato wedges to the bowl and toss until they are evenly coated with the seasoning mixture.

Step 6

Spread the seasoned potatoes in a single layer on the prepared baking sheet, making sure they do not overlap for optimal crispness.

Step 7

Bake the potatoes in the preheated oven for 30-35 minutes, flipping them halfway through cooking with a spatula to ensure both sides become golden and crispy.

Step 8

Optional: Remove the potatoes from the oven and sprinkle with Parmesan cheese while they are still hot for an extra layer of flavor.

Step 9

Serve warm as a side dish with your favorite dipping sauce or main course. Enjoy!

Nutrition Facts

Serving size 757.3 grams (757.3g)
Amount per serving % Daily Value*
Calories 1112
Total Fat 45.10g 58%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 4.00g
Cholesterol 9mg 3%
Sodium 2601mg 113%
Total Carbohydrate 156.90g 57%
Dietary Fiber 13.50g 48%
Total Sugars 8.40g
Protein 24.70g 49%
Vitamin D 2IU 11%
Calcium 249mg 19%
Iron 10mg 53%
Potassium 3989mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 8.7%
Carbs: 55.4%