Nutrition Facts for Easy orange salad dessert

Easy Orange Salad Dessert

Brighten up your dessert table with this *Easy Orange Salad Dessert*, a refreshing and light treat that's ready in just 15 minutes! Featuring juicy, vibrant slices of fresh oranges coated in a luxurious blend of vanilla yogurt and honey, this no-cook recipe delivers a perfect balance of sweet and tangy flavors. Garnished with shredded coconut and slivered almonds for a delightful crunch, it’s a tropical twist that’s both nutritious and irresistibly satisfying. Whether served immediately or chilled for extra refreshment, this simple yet elegant fruit salad is a crowd-pleaser that’s ideal for casual gatherings, potlucks, or everyday indulgence. Add a sprig of mint for a touch of sophistication, and watch this healthy orange dessert disappear from the table!

Nutriscore Rating: 64/100
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Image of Easy Orange Salad Dessert
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 units Fresh oranges
  • 1 cup Vanilla yogurt
  • 2 tablespoons Honey
  • 1 quarter cup Shredded sweetened coconut
  • 3 tablespoons Slivered almonds
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Peel the oranges, removing as much of the white pith as possible. Slice them into thin rounds or bite-sized segments, and place them in a large mixing bowl.

Step 2

In a separate small bowl, whisk together the vanilla yogurt and honey until smooth and well combined.

Step 3

Pour the yogurt mixture over the sliced oranges in the mixing bowl and gently toss to coat all the orange pieces evenly.

Step 4

Sprinkle the shredded coconut and slivered almonds over the orange mixture. Gently fold to combine, being careful not to crush the oranges.

Step 5

Divide the orange salad into individual serving bowls or plates.

Step 6

Garnish with fresh mint leaves if desired and serve immediately, or chill in the refrigerator for 15–20 minutes before serving for a cooler dessert.

Nutrition Facts

Serving size 1153 grams (1153.0g)
Amount per serving % Daily Value*
Calories 2363
Total Fat 106.80g 137%
Saturated Fat 56.60g 283%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 270mg 12%
Total Carbohydrate 342.80g 125%
Dietary Fiber 38.20g 136%
Total Sugars 260.20g
Protein 40.10g 80%
Vitamin D 4IU 21%
Calcium 737mg 57%
Iron 6mg 33%
Potassium 2491mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 6.4%
Carbs: 55.0%