Easy Orange Parfaits

Brighten up your day with these Easy Orange Parfaits—an effortlessly elegant dessert or snack that’s as nutritious as it is delicious! Layered with creamy Greek yogurt lightly sweetened with honey and a hint of orange zest, juicy fresh orange slices, and a satisfying crunch of granola, this no-cook recipe comes together in just 15 minutes. Perfectly balanced with refreshing citrus flavors and a touch of natural sweetness, these parfaits are as visually stunning as they are flavorful. Top them off with a sprig of fresh mint for a gorgeous finishing touch. Ideal for breakfast, brunch, or a light dessert, these easy orange parfaits are a healthier treat the whole family will love.

Nutriscore Rating: 76/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

2 cups Greek yogurt (vanilla or plain)
3 medium Fresh oranges
1 cup Granola
2 tablespoons Honey
1 teaspoon Orange zest
6 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Peel the oranges and remove as much of the white pith as possible. Slice them into small bite-sized pieces and set aside.

Step 2

In a small bowl, mix the Greek yogurt with the honey and orange zest. Stir until thoroughly combined.

Step 3

To assemble the parfaits, take four serving glasses or bowls. Start by adding a layer of yogurt to the bottom of each glass (about 2 tablespoons).

Step 4

Next, add a layer of orange pieces, followed by a sprinkle of granola.

Step 5

Repeat the layering process until all ingredients are evenly distributed among the glasses, finishing with a dollop of yogurt and a sprinkle of granola on top.

Step 6

Garnish each parfait with a mint leaf for a fresh look, if desired.

Step 7

Serve immediately and enjoy your easy orange parfaits!

Portion size

Nutrition Facts

Serving size	1045 grams (1045.0g)

Amount per serving	% Daily Value*
Calories	1235

Total Fat 32.60g	42%
Saturated Fat 6.10g	31%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 227mg	10%
Total Carbohydrate 173.30g	63%
Dietary Fiber 20.80g	74%
Total Sugars 114.50g
Protein 75.10g	150%

Vitamin D 0IU	0%
Calcium 742mg	57%
Iron 6mg	34%
Potassium 2183mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 23.3%

Carbs: 53.9%