Nutrition Facts for Easy onion relish

Easy Onion Relish

Add a burst of flavor to your meals with this Easy Onion Relish, a quick and versatile condiment that’s ready in just 25 minutes! Made with sweet and tangy red onions, caramelized to perfection with sugar and apple cider vinegar, this relish strikes the perfect balance of savory and sweet. A dash of black pepper adds a gentle kick, while olive oil ensures a rich texture. This recipe is perfect for transforming burgers, sandwiches, or cheese platters, and it doubles as a delicious topping for grilled meats or salads. Whether served fresh or stored for later, this simple onion relish is destined to become a go-to addition to your kitchen repertoire.

Nutriscore Rating: 75/100
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Image of Easy Onion Relish
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 large Red onions
  • 1 tablespoon Olive oil
  • 2 tablespoons Sugar
  • 3 tablespoons Apple cider vinegar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Water

Directions

Step 1

Peel the red onions and slice them thinly into half-moons.

Step 2

Heat the olive oil in a medium-sized skillet or saucepan over medium heat.

Step 3

Add the sliced onions to the skillet and sprinkle with the salt. Stir well to coat the onions in the oil.

Step 4

Cook the onions for 5-7 minutes, stirring occasionally, until they start to soften and become translucent.

Step 5

Sprinkle the sugar over the onions and cook for an additional 2 minutes, stirring occasionally, to allow the sugar to caramelize slightly.

Step 6

Add the apple cider vinegar, water, and black pepper to the skillet. Stir well to combine.

Step 7

Lower the heat to medium-low and simmer for 5-7 minutes, stirring occasionally, until the liquid has reduced and the onions are soft and glossy.

Step 8

Taste the relish and adjust the seasoning with additional salt or pepper if needed.

Step 9

Remove the skillet from the heat and allow the relish to cool slightly before serving.

Step 10

Serve immediately or store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size 531.8 grams (531.8g)
Amount per serving % Daily Value*
Calories 398
Total Fat 14.60g 19%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1199mg 52%
Total Carbohydrate 63.40g 23%
Dietary Fiber 7.60g 27%
Total Sugars 47.80g
Protein 4.60g 9%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 1mg 6%
Potassium 626mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 4.6%
Carbs: 62.9%