Easy Onion Meatloaf

Savor comfort food at its finest with this Easy Onion Meatloaf recipe, a hearty, family-friendly classic that’s as simple to make as it is delicious. Featuring rich ground beef, caramelized yellow onions for a sweet and savory depth, and a blend of pantry staples like breadcrumbs, Worcestershire sauce, and garlic powder, this meatloaf is perfectly seasoned and irresistibly moist. Topped with a glossy, tangy brown sugar ketchup glaze, every slice delivers the perfect balance of flavor and texture. With just 15 minutes of prep time, this easy homemade meatloaf is baked to perfection in under an hour, making it a stress-free dinner option for busy weeknights or cozy Sunday suppers. Serve it alongside creamy mashed potatoes and green beans for a meal that’s sure to impress!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground beef
• 1 large Yellow onion
• 1 cup Breadcrumbs
• 2 large Eggs
• 0.5 cup Milk
• 0.33 cup Ketchup
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley (optional)
• 2 tablespoons Brown sugar
• 0.25 cup Ketchup (for glaze)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and finely dice the onion. Sauté it in a small pan over medium heat with a touch of oil until translucent and lightly caramelized, about 5-7 minutes. Set aside to cool slightly.

Step 3

In a large mixing bowl, combine the ground beef, breadcrumbs, eggs, milk, ketchup, Worcestershire sauce, garlic powder, salt, black pepper, and caramelized onions. If using parsley, chop it finely and add it to the mixture.

Step 4

Mix everything gently but thoroughly with your hands or a large spoon until the ingredients are evenly distributed. Be careful not to overmix as it can make the meatloaf dense.

Step 5

Transfer the meat mixture to a loaf pan or form a loaf shape on a lined baking sheet.

Step 6

In a small bowl, prepare the glaze by mixing the brown sugar and 1/4 cup of ketchup together. Spread this evenly over the top of the meatloaf.

Step 7

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (70°C).

Step 8

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

Step 9

Serve warm with your favorite sides, such as mashed potatoes and green beans.

Nutrition Facts

Serving size	1568.1 grams (1568.1g)

Amount per serving	% Daily Value*
Calories	2918

Total Fat 178.60g	229%
Saturated Fat 70.10g	351%
Polyunsaturated Fat 0.10g
Cholesterol 985mg	328%
Sodium 5926mg	258%
Total Carbohydrate 161.40g	59%
Dietary Fiber 7.10g	25%
Total Sugars 65.90g
Protein 187.30g	375%

Vitamin D 136IU	678%
Calcium 426mg	33%
Iron 23mg	128%
Potassium 3080mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 25.0%

Carbs: 21.5%