Nutrition Facts for Easy oat slice

Easy Oat Slice

Whip up a batch of this irresistible Easy Oat Slice, the ultimate go-to snack for busy days or a sweet treat to pair with your afternoon tea. Packed with wholesome rolled oats and sweetened naturally with honey and brown sugar, this simple recipe comes together in just 30 minutes, including baking time! A combination of melted buttery goodness and vanilla extract adds richness, while a pinch of salt perfectly balances the flavors. The golden, chewy bars are baked to perfection and sliced into bite-sized portions, making them ideal for lunchboxes, picnics, or a cozy treat at home. With easy preparation and pantry-staple ingredients, this oat slice recipe will quickly become a family favorite. Don't forget to store extras in an airtight container—they stay fresh for up to five days!

Nutriscore Rating: 51/100
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Image of Easy Oat Slice
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 200 grams Rolled oats
  • 75 grams All-purpose flour
  • 100 grams Brown sugar
  • 125 grams Unsalted butter
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 1 pinch Salt

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a rectangular baking tray or tin (approximately 20x20 cm) with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, baking powder, and a pinch of salt. Mix well.

Step 3

In a small saucepan, melt the unsalted butter over low heat. Once melted, stir in the honey and vanilla extract. Remove from heat.

Step 4

Pour the melted butter mixture into the dry ingredients and stir until fully combined. The mixture should come together and be slightly sticky.

Step 5

Transfer the mixture to the prepared baking tray and press it down firmly with the back of a spoon or your hands to create an even layer.

Step 6

Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and the top is lightly toasted.

Step 7

Remove from the oven and allow to cool in the tray for 10 minutes. Then transfer to a wire rack to cool completely.

Step 8

Once cooled, slice into rectangles or squares and serve. Store any leftovers in an airtight container for up to 5 days.

Nutrition Facts

Serving size 551.2 grams (551.2g)
Amount per serving % Daily Value*
Calories 2486
Total Fat 121.70g 156%
Saturated Fat 65.00g 325%
Polyunsaturated Fat NaNg
Cholesterol 277mg 92%
Sodium 642mg 28%
Total Carbohydrate 325.10g 118%
Dietary Fiber 23.20g 83%
Total Sugars 132.10g
Protein 42.60g 85%
Vitamin D 0IU 0%
Calcium 231mg 18%
Iron 14mg 77%
Potassium 1129mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 6.6%
Carbs: 50.7%