Easy New Peas and Potatoes

Indulge in the nostalgic comfort of "Easy New Peas and Potatoes," a timeless side dish that brings spring-fresh flavors to your table with minimal effort. This recipe combines tender new potatoes and sweet, vibrant peas, all enveloped in a rich, homemade butter-and-milk cream sauce. With just a handful of pantry staples like frozen peas, flour, and fresh parsley, this versatile dish is ready in under 40 minutes, making it perfect for weeknight dinners or holiday spreads. Serve warm alongside roasted chicken, grilled fish, or as a standalone vegetarian delight, and let this classic combination of simple ingredients shine. Ideal for those looking to create a creamy, flavorful, and family-friendly side dish, this recipe is your go-to for both casual and celebratory meals.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 pounds new potatoes
• 2 cups frozen peas
• 3 tablespoons unsalted butter
• 1.5 tablespoons all-purpose flour
• 1 cup whole milk
• 2 tablespoons chopped fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups water

Directions

Step 1

Wash the new potatoes thoroughly and cut any larger ones in half so all potatoes are roughly the same size for even cooking.

Step 2

In a large pot, bring 4 cups of water and 1 teaspoon of salt to a boil over medium-high heat.

Step 3

Add the new potatoes to the boiling water and cook for 15 minutes or until they are fork-tender. Drain the potatoes and set aside.

Step 4

In the same pot, melt 3 tablespoons of unsalted butter over medium heat.

Step 5

Whisk in 1.5 tablespoons of all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 6

Gradually whisk in 1 cup of whole milk, stirring continuously, until a smooth and creamy sauce forms. Cook for another 2 minutes to thicken.

Step 7

Add 2 cups of frozen peas to the sauce and gently fold them in. Cook for 2-3 minutes until the peas are heated through.

Step 8

Return the drained potatoes to the pot and toss gently to coat them in the sauce.

Step 9

Sprinkle with 2 tablespoons of chopped fresh parsley, and season with 0.5 teaspoon of black pepper. Adjust seasoning with extra salt if needed.

Step 10

Serve warm as a comforting side dish alongside your favorite main.

Nutrition Facts

Serving size	2283.5 grams (2283.5g)

Amount per serving	% Daily Value*
Calories	1270

Total Fat 45.40g	58%
Saturated Fat 25.80g	129%
Polyunsaturated Fat 0.30g
Cholesterol 122mg	41%
Sodium 2552mg	111%
Total Carbohydrate 187.60g	68%
Dietary Fiber 26.70g	95%
Total Sugars 34.80g
Protein 41.30g	83%

Vitamin D 107IU	537%
Calcium 588mg	45%
Iron 12mg	66%
Potassium 4206mg	89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 12.5%

Carbs: 56.7%