Nutrition Facts for Easy mushrooms in foil

Easy Mushrooms in Foil

Discover the ultimate fuss-free side dish with this recipe for Easy Mushrooms in Foil—a simple yet flavorful way to elevate your next meal. Perfectly seasoned with garlic, butter, and olive oil, the mushrooms are cooked to tender, juicy perfection in a sealed foil pouch, locking in all the savory flavors. This versatile recipe pairs beautifully with grilled meats, hearty pastas, or as a stand-alone vegetarian treat. With just 10 minutes of prep, minimal cleanup, and the option to bake or grill, it's the ideal choice for busy weeknights or casual entertaining. Don’t forget the sprinkle of fresh parsley and optional lemon juice for a bright, herbaceous finish! Try this no-mess, flavor-packed classic and see why it’s destined to become a household favorite.

Nutriscore Rating: 70/100
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Image of Easy Mushrooms in Foil
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Mushrooms (button or cremini)
  • 4 tablespoons Unsalted butter
  • 3 pieces Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 teaspoon Optional: Lemon juice

Directions

Step 1

Preheat your oven to 190°C (375°F), or heat your grill to medium heat.

Step 2

Clean the mushrooms by gently wiping them with a damp cloth or paper towel. Trim the ends of the stems if needed.

Step 3

Cut a large piece of aluminum foil, approximately 18 inches long, and lay it flat on your work surface.

Step 4

Place the mushrooms in the center of the foil.

Step 5

Dot the mushrooms with unsalted butter, then drizzle olive oil over them for added richness.

Step 6

Sprinkle the minced garlic, salt, and black pepper evenly over the mushrooms.

Step 7

Fold the edges of the foil up and over the mushrooms, sealing tightly to create a pouch. Make sure the packet is tightly sealed so the steam stays inside while cooking.

Step 8

Place the foil packet on a baking sheet if cooking in the oven, or directly on the grill grates if grilling.

Step 9

Cook for 20 minutes, or until the mushrooms are tender and juicy.

Step 10

Carefully open the foil packet (watch out for the hot steam) and sprinkle chopped parsley over the mushrooms. Add a splash of lemon juice if desired for a bright finishing touch.

Step 11

Serve hot as a side dish or topping for steak, chicken, or pasta.

Nutrition Facts

Serving size 595.2 grams (595.2g)
Amount per serving % Daily Value*
Calories 663
Total Fat 63.60g 82%
Saturated Fat 30.70g 154%
Polyunsaturated Fat 1.30g
Cholesterol 124mg 41%
Sodium 1219mg 53%
Total Carbohydrate 20.70g 8%
Dietary Fiber 5.70g 20%
Total Sugars 10.20g
Protein 16.80g 34%
Vitamin D 35IU 175%
Calcium 63mg 5%
Iron 3mg 18%
Potassium 1720mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.2%
Protein: 9.3%
Carbs: 11.5%