Nutrition Facts for Easy microwave rommegrot

Easy Microwave Rommegrot

Discover the magic of Norwegian comfort food with this Easy Microwave Rømmegrøt recipe, a creamy sour cream porridge made effortlessly in under 15 minutes! Traditional flavors meet modern convenience as sour cream, milk, and flour blend together into a luscious, pudding-like consistency, all prepared in the microwave. Finished with a buttery drizzle, a dusting of cinnamon, and a sprinkle of sugar, this warm and satisfying treat is perfect as a cozy breakfast or an indulgent dessert. With minimal preparation and no stovetop required, this recipe is the perfect introduction to Scandinavian cuisine for busy home cooks.

Nutriscore Rating: 57/100
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Image of Easy Microwave Rommegrot
Prep Time:5 mins
Cook Time:8 mins
Total Time:13 mins
Servings: 4

Ingredients

  • 1 cup Sour cream
  • 0.5 cup All-purpose flour
  • 2.5 cups Whole milk
  • 0.5 teaspoons Salt
  • 2 tablespoons Butter
  • 1 teaspoon Cinnamon
  • 2 tablespoons Granulated sugar

Directions

Step 1

In a microwave-safe bowl, combine the sour cream and all-purpose flour. Stir until you achieve a smooth paste.

Step 2

Microwave the flour and sour cream mixture on high for 1 minute, then stir thoroughly.

Step 3

Gradually whisk in the whole milk into the flour and sour cream mixture, ensuring to avoid any lumps. Add the salt to the mixture.

Step 4

Return the bowl to the microwave and cook on high for 2 minutes. Remove the bowl and stir well.

Step 5

Microwave in 1-minute intervals, stirring after each session, until the mixture thickens to a pudding-like consistency (approximately 5 minutes in total).

Step 6

Stir in the butter until melted and fully incorporated.

Step 7

Serve the porridge warm in individual bowls. Top each serving with a sprinkle of granulated sugar, a dash of cinnamon, and an extra drizzle of melted butter, if desired.

Step 8

Enjoy this creamy, decadent treat as a hearty breakfast or an indulgent dessert!

Nutrition Facts

Serving size 958.6 grams (958.6g)
Amount per serving % Daily Value*
Calories 1360
Total Fat 89.20g 114%
Saturated Fat 54.80g 274%
Polyunsaturated Fat 1.40g
Cholesterol 254mg 85%
Sodium 1714mg 75%
Total Carbohydrate 116.50g 42%
Dietary Fiber 3.00g 11%
Total Sugars 70.00g
Protein 34.10g 68%
Vitamin D 273IU 1365%
Calcium 1096mg 84%
Iron 3mg 17%
Potassium 997mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 9.7%
Carbs: 33.2%