Nutrition Facts for Easy microwave cake

Easy Microwave Cake

Satisfy your sweet tooth in minutes with this Easy Microwave Cake—a quick, single-serving dessert that’s fluffy, chocolatey, and perfect for busy days or late-night cravings. Made entirely in a microwave-safe mug, this recipe combines pantry staples like all-purpose flour, cocoa powder, and baking powder with a splash of milk and a hint of vanilla for a perfectly moist treat. With just 5 minutes of prep and 2 minutes of cooking, it’s the ultimate no-fuss indulgence, and optional chocolate chips add an extra dose of decadence. Serve it straight from the mug or elevate it with a dollop of whipped cream, a scoop of ice cream, or a sprinkle of powdered sugar. Whether you’re looking for a quick dessert or a cozy solo treat, this microwave cake is your go-to recipe for instant joy.

Nutriscore Rating: 57/100
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Image of Easy Microwave Cake
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 4 tablespoons all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug, combine the all-purpose flour, granulated sugar, unsweetened cocoa powder, and baking powder. Mix thoroughly to ensure there are no lumps.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir well until you form a smooth batter.

Step 3

If desired, fold in the chocolate chips for an extra touch of indulgence.

Step 4

Place the mug in the microwave and cook on high for 1 minute and 30 seconds, or slightly more depending on your microwave's wattage (check and cook in 10-second increments if the cake still looks underdone).

Step 5

Carefully remove the mug from the microwave – it will be hot! Let the cake cool for 1-2 minutes before enjoying.

Step 6

Consume directly from the mug or transfer to a plate. You can optionally top it with whipped cream, ice cream, or a dusting of powdered sugar for extra flair.

Nutrition Facts

Serving size 156.4 grams (156.4g)
Amount per serving % Daily Value*
Calories 560
Total Fat 33.20g 43%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 16.80g
Cholesterol 4mg 1%
Sodium 136mg 6%
Total Carbohydrate 67.20g 24%
Dietary Fiber 5.20g 19%
Total Sugars 35.70g
Protein 7.30g 15%
Vitamin D 20IU 98%
Calcium 84mg 6%
Iron 4mg 21%
Potassium 313mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 4.9%
Carbs: 45.0%