Nutrition Facts for Easy mexican sopaipillas

Easy Mexican Sopaipillas

Indulge in the crispy, golden perfection of Easy Mexican Sopaipillas, a beloved treat that’s easier to make than you think! This recipe transforms simple pantry staples—like all-purpose flour, baking powder, and butter—into fluffy, fried pastries that puff up beautifully as they cook. Ready in just 30 minutes, these homemade sopaipillas are wonderfully versatile: serve them warm drizzled with honey, dusted with powdered sugar, or coated in cinnamon sugar for a sweet finish that’s irresistibly satisfying. Perfect for dessert, a festive snack, or even as an indulgent breakfast, this quick and easy recipe delivers authentic flavor with minimal effort. You'll love how these delightful bites elevate your Mexican-inspired menus!

Nutriscore Rating: 43/100
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Image of Easy Mexican Sopaipillas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 2 tablespoons unsalted butter
  • 0.75 cups warm water
  • 3 cups vegetable oil (for frying)
  • 0 honey (optional, for serving)
  • 0 powdered sugar (optional, for serving)
  • 0 cinnamon sugar (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well.

Step 2

Cut the butter into small pieces and add it to the dry ingredients. Use your fingers or a pastry cutter to work the butter into the flour mixture until it resembles coarse crumbs.

Step 3

Gradually add the warm water to the mixture, stirring with a spoon or your hands until it forms a soft dough.

Step 4

Turn the dough out onto a lightly floured surface and knead for about 2-3 minutes, until smooth and elastic. Shape the dough into a ball and cover with a clean kitchen towel. Let it rest for 10 minutes.

Step 5

After resting, roll the dough out into a thin sheet (about 1/8 inch thick). Using a sharp knife or pizza cutter, cut the dough into small squares or rectangles, roughly 3x3 inches.

Step 6

In a deep skillet or saucepan, heat the vegetable oil to 375°F (190°C). Test the oil by dropping a small piece of dough in—if it sizzles and floats to the top, the oil is ready.

Step 7

Working in batches, carefully slide a few squares of dough into the hot oil. Fry each piece for 1-2 minutes on each side, or until the sopaipillas puff up and turn golden brown.

Step 8

Use a slotted spoon to remove the cooked sopaipillas and drain them on a plate lined with paper towels.

Step 9

Serve warm with honey, powdered sugar, or cinnamon sugar as desired.

Nutrition Facts

Serving size 1205.7 grams (1205.7g)
Amount per serving % Daily Value*
Calories 7291
Total Fat 735.80g 943%
Saturated Fat 115.70g 579%
Polyunsaturated Fat NaNg
Cholesterol 62mg 21%
Sodium 2087mg 91%
Total Carbohydrate 219.70g 80%
Dietary Fiber 6.70g 24%
Total Sugars 32.20g
Protein 25.10g 50%
Vitamin D 0IU 0%
Calcium 42mg 3%
Iron 11mg 63%
Potassium 276mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%
Protein: 1.3%
Carbs: 11.6%