Nutrition Facts for Easy mexican layered dip

Easy Mexican Layered Dip

Get the party started with this vibrant and flavorful Easy Mexican Layered Dip that comes together in just 15 minutes! Packed with crowd-pleasing ingredients like seasoned refried beans, creamy guacamole, zesty salsa, tangy sour cream, and melty cheddar cheese, this no-cook dish is the ultimate appetizer for game days, potlucks, or casual gatherings. Topped with a colorful medley of black olives, diced tomatoes, and green onions, every bite is a burst of bold Mexican-inspired flavors. Serve it chilled with a generous side of crispy tortilla chips for dipping and watch it disappear in minutes! With its simple assembly and fresh, crave-worthy layers, this layered dip is sure to be a hit with every guest. Optimize your next appetizer spread with this irresistible, easy-to-make recipe!

Nutriscore Rating: 66/100
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Image of Easy Mexican Layered Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 10

Ingredients

  • 16 oz refried beans
  • 2 tbsp taco seasoning mix
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 0.5 cup sliced black olives
  • 1 cup diced tomatoes
  • 0.25 cup chopped green onions
  • 1 lb tortilla chips

Directions

Step 1

In a medium bowl, mix the refried beans and taco seasoning until well combined. Spread the mixture evenly on the bottom of a 9x13-inch serving dish or a large platter.

Step 2

Spread the guacamole evenly over the layer of beans using a spatula.

Step 3

Layer the sour cream on top of the guacamole, smoothing it out for an even layer.

Step 4

Spread the salsa evenly over the sour cream layer.

Step 5

Sprinkle the shredded cheddar cheese across the salsa layer, covering it completely.

Step 6

Top the dip with sliced black olives, diced tomatoes, and chopped green onions for a colorful garnish.

Step 7

Refrigerate for at least 30 minutes to allow flavors to meld, or serve immediately with tortilla chips on the side.

Nutrition Facts

Serving size 2314.5 grams (2314.5g)
Amount per serving % Daily Value*
Calories 5033
Total Fat 350.20g 449%
Saturated Fat 93.30g 467%
Polyunsaturated Fat 77.10g
Cholesterol 236mg 79%
Sodium 9590mg 417%
Total Carbohydrate 422.80g 154%
Dietary Fiber 62.50g 223%
Total Sugars 36.30g
Protein 107.70g 215%
Vitamin D 0IU 0%
Calcium 2115mg 163%
Iron 20mg 112%
Potassium 5165mg 110%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 8.2%
Carbs: 32.1%