Nutrition Facts for Easy mexican dip

Easy Mexican Dip

Perfect for parties, potlucks, or a game-day snack, this Easy Mexican Dip is a no-bake, crowd-pleasing appetizer that’s ready in just 15 minutes! Featuring eight tantalizing layers of bold flavors, this vibrant dip combines creamy refried beans, tangy sour cream seasoned with taco spices, rich guacamole, zesty salsa, and melty shredded Mexican cheese. Fresh toppings like crisp romaine lettuce, juicy diced tomatoes, sliced black olives, and green onions bring a burst of color and crunch to every bite. Served with crispy tortilla chips, this layered Mexican dip is the ultimate easy-to-make dish that’s as visually stunning as it is delicious. Whether you're hosting a fiesta or just craving a quick snack, this party dip recipe is guaranteed to impress!

Nutriscore Rating: 69/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 16 oz refried beans
  • 1 cup sour cream
  • 1 packet taco seasoning
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded Mexican blend cheese
  • 1 cup romaine lettuce
  • 2 medium tomatoes
  • 1 can (2.25 oz, sliced, drained) black olives
  • 2 stalks green onions
  • 1 bag (for serving) tortilla chips

Directions

Step 1

In a medium mixing bowl, combine the sour cream and taco seasoning. Mix thoroughly until well blended. Set aside.

Step 2

On a large serving platter or in a glass baking dish, spread the refried beans evenly as the bottom layer.

Step 3

Carefully spread the prepared sour cream and taco seasoning mixture over the refried beans for the second layer.

Step 4

Add the guacamole as the third layer, spreading evenly over the sour cream mixture.

Step 5

Spread the salsa as the fourth layer, ensuring it is evenly distributed.

Step 6

Sprinkle the shredded Mexican blend cheese as the fifth layer.

Step 7

Finely chop the romaine lettuce and spread it evenly over the cheese as the sixth layer.

Step 8

Dice the tomatoes and sprinkle them over the lettuce as the seventh layer.

Step 9

Scatter the black olives and finely sliced green onions over the top as the eighth and final layer.

Step 10

Refrigerate the dip for at least 15 minutes before serving to allow the layers to set.

Step 11

Serve with tortilla chips and enjoy!

Nutrition Facts

Serving size 1894.4 grams (1894.4g)
Amount per serving % Daily Value*
Calories 3188
Total Fat 218.20g 280%
Saturated Fat 71.70g 359%
Polyunsaturated Fat 36.10g
Cholesterol 215mg 72%
Sodium 10287mg 447%
Total Carbohydrate 258.30g 94%
Dietary Fiber 45.60g 163%
Total Sugars 35.50g
Protein 81.80g 164%
Vitamin D 0IU 0%
Calcium 1700mg 131%
Iron 16mg 89%
Potassium 4307mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 9.8%
Carbs: 31.1%