Nutrition Facts for Easy mashed potatoes

Easy Mashed Potatoes

Creamy, fluffy, and irresistibly comforting, these Easy Mashed Potatoes are a must-have side dish for any occasion! Made with tender russet potatoes, rich butter, and warm milk, this recipe delivers the perfect balance of smooth, velvety texture and subtle seasoning. A touch of garlic powder adds a hint of savory depth, while fresh parsley offers a pop of color for effortless elegance. Ready in just 30 minutes, this stress-free dish is perfect for holiday feasts or cozy weeknight dinners. Customize it to your liking with extra seasoning or leave it classic for ultimate crowd-pleasing appeal. If you're searching for quick, simple mashed potato recipes that don’t compromise on flavor or creaminess, this one will easily become your go-to!

Nutriscore Rating: 70/100
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Image of Easy Mashed Potatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pounds russet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cups milk
  • 1 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons garlic powder (optional)
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Directions

Step 1

Peel the russet potatoes and cut them into evenly sized chunks, about 1.5 to 2 inches wide.

Step 2

Place the potato chunks into a large pot and cover with cold water. Add 1 teaspoon of salt to the water.

Step 3

Bring the pot to a boil over medium-high heat. Once boiling, reduce the heat to medium and let the potatoes cook for about 15-20 minutes, or until they are tender and can be easily pierced with a fork.

Step 4

While the potatoes are cooking, heat the milk and butter together in a small saucepan over low heat until the butter has melted and the mixture is warm. Do not let it boil. Set aside.

Step 5

Once the potatoes are cooked, drain them thoroughly and return them to the pot. Allow any excess water to evaporate for about 1 minute on low heat.

Step 6

Use a potato masher or a ricer to mash the potatoes until smooth. For a chunkier texture, you can leave some small bits unmashed.

Step 7

Gradually add the warm milk and butter mixture to the mashed potatoes, stirring gently with a wooden spoon or spatula until fully incorporated and creamy.

Step 8

Season with additional salt (if needed), ground black pepper, and garlic powder (optional), stirring to combine.

Step 9

Transfer the mashed potatoes to a serving dish and garnish with fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 1092.9 grams (1092.9g)
Amount per serving % Daily Value*
Calories 1356
Total Fat 50.60g 65%
Saturated Fat 29.50g 148%
Polyunsaturated Fat 0.10g
Cholesterol 135mg 45%
Sodium 2542mg 111%
Total Carbohydrate 206.00g 75%
Dietary Fiber 16.00g 57%
Total Sugars 16.50g
Protein 30.90g 62%
Vitamin D 54IU 269%
Calcium 307mg 24%
Iron 11mg 59%
Potassium 5303mg 113%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 8.8%
Carbs: 58.7%