Nutrition Facts for Easy maple pecan granola

Easy Maple Pecan Granola

Start your day on a crunchy, wholesome note with this Easy Maple Pecan Granola recipe! Made with hearty rolled oats, crunchy pecans, and a touch of natural sweetness from pure maple syrup, this homemade granola is a healthier, more flavorful alternative to store-bought options. The combination of shredded coconut, warm cinnamon, and a hint of vanilla extract creates an irresistibly fragrant blend that toasts to perfection in just 25 minutes. Customize it by adding nutrient-packed chia seeds or dried fruit like cranberries for a chewy twist. Perfect for topping yogurt, sprinkling over smoothie bowls, or simply enjoying by the handful, this granola is a versatile, make-ahead breakfast or snack that stays fresh for up to two weeks. Healthy, easy, and endlessly delicious, this recipe will quickly become a staple in your kitchen!

Nutriscore Rating: 49/100
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Image of Easy Maple Pecan Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw pecans, roughly chopped
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon, ground
  • 0.5 teaspoon Salt
  • 2 tablespoons Chia seeds (optional)
  • 0.5 cup Dried cranberries or raisins (optional)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, chopped pecans, shredded coconut, cinnamon, and salt. If using chia seeds, add them at this stage.

Step 3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.

Step 4

Pour the wet ingredients over the dry ingredients and stir until the mixture is evenly coated.

Step 5

Spread the granola mixture in an even layer on the prepared baking sheet.

Step 6

Bake for 20-25 minutes, stirring halfway through to ensure even toasting. Keep a close eye on it during the final minutes to prevent burning.

Step 7

Remove from the oven and let the granola cool completely on the baking sheet. It will crisp up as it cools.

Step 8

Once cooled, if desired, stir in the dried cranberries or raisins.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size 687.5 grams (687.5g)
Amount per serving % Daily Value*
Calories 3257
Total Fat 192.60g 247%
Saturated Fat 84.20g 421%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1217mg 53%
Total Carbohydrate 373.40g 136%
Dietary Fiber 57.50g 205%
Total Sugars 177.60g
Protein 49.60g 99%
Vitamin D 0IU 0%
Calcium 399mg 31%
Iron 16mg 89%
Potassium 1767mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 5.8%
Carbs: 43.6%