Easy Mango Salsa

Brighten up your table with this Easy Mango Salsa—a simple yet flavor-packed recipe that’s ready in just 15 minutes! Bursting with the tropical sweetness of ripe mangos, the crunch of red bell pepper, and the zing of lime juice, this salsa strikes the perfect balance between sweet, tangy, and mildly spicy. Fresh cilantro and finely diced jalapeño add vibrant flavor and a customizable heat level, making it a versatile addition to any meal. Serve it as a refreshing appetizer with tortilla chips, or use it to elevate tacos, grilled fish, or chicken to new heights. With its short prep time and fresh, wholesome ingredients, this mango salsa is the ultimate go-to for summer entertaining or a quick midweek upgrade to your favorite dishes.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium Mango
• 1 medium Red bell pepper
• 0.5 medium Red onion
• 1 medium Jalapeño
• 0.25 cup (chopped) Cilantro
• 2 tablespoons Lime juice
• 0.5 teaspoon Salt

Directions

Step 1

Peel the mangos and dice the flesh into small cubes. Add to a medium-sized mixing bowl.

Step 2

Deseed and finely dice the red bell pepper and add it to the bowl with the mangos.

Step 3

Finely chop half of the red onion and add it to the bowl.

Step 4

Slice the jalapeño in half, remove the seeds (or leave them in for extra heat), and finely dice it. Add to the bowl.

Step 5

Chop the fresh cilantro and measure out 1/4 cup. Add it to the salsa mixture.

Step 6

Squeeze the juice of approximately one lime (2 tablespoons) over the salsa and season it with 1/2 teaspoon of salt.

Step 7

Gently stir all the ingredients together until well combined. Adjust seasoning and lime juice to taste.

Step 8

Serve immediately or chill in the refrigerator for 10-15 minutes to allow the flavors to meld. Serve as a dip with tortilla chips or as a topping for tacos, grilled fish, or chicken.

Nutrition Facts

Serving size	698 grams (698.0g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 2.60g	3%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1190mg	52%
Total Carbohydrate 77.70g	28%
Dietary Fiber 10.40g	37%
Total Sugars 58.80g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 81mg	6%
Iron 1mg	5%
Potassium 1156mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 7.1%

Carbs: 86.4%