Nutrition Facts for Easy macaroni and soy cheese

Easy Macaroni and Soy Cheese

Indulge in the ultimate comfort food with this "Easy Macaroni and Soy Cheese" recipe, a creamy, dairy-free twist on a classic favorite that's perfect for vegans and anyone seeking a lactose-free alternative. This simple yet flavorful dish combines tender macaroni pasta with a rich, velvety cheese sauce made from unsweetened soy milk, vegan butter, and melted soy cheese, all enhanced by savory notes of garlic, onion powder, and a hint of paprika. Ready in just 25 minutes, it's an easy weeknight meal or side dish that doesn't compromise on flavor. Serve this plant-based delight straight from the stovetop for a warm, satisfying bowl of cheesy goodness that everyone will love. Perfectly creamy, quick, and entirely dairy-free, this recipe is the perfect way to enjoy mac and cheese guilt-free!

Nutriscore Rating: 70/100
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Image of Easy Macaroni and Soy Cheese
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams macaroni pasta
  • 1.5 cups unsweetened soy milk
  • 1.5 cups soy cheese (shredded or grated)
  • 2 tablespoons vegan butter
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0 as needed water (for boiling pasta)

Directions

Step 1

Bring a large pot of water to a boil. Add a generous pinch of salt and cook the macaroni pasta according to the package instructions, typically 8-10 minutes, until al dente. Drain and set aside.

Step 2

In a medium saucepan, melt the vegan butter over medium heat. Once melted, stir in the flour and cook for 1-2 minutes, whisking constantly, to make a roux.

Step 3

Gradually pour in the unsweetened soy milk while whisking to ensure no lumps form. Continue to cook on medium heat until the mixture thickens, about 3-5 minutes.

Step 4

Reduce the heat to low and add the shredded soy cheese to the milk mixture, a little at a time, stirring until melted and smooth.

Step 5

Season the cheese sauce with garlic powder, onion powder, paprika, salt, and black pepper. Adjust seasonings to taste.

Step 6

Add the cooked macaroni to the cheese sauce, stirring until well-coated and heated through.

Step 7

Serve immediately, garnished with a sprinkle of paprika or fresh herbs if desired. Enjoy your creamy, dairy-free macaroni and soy cheese!

Nutrition Facts

Serving size 1022.4 grams (1022.4g)
Amount per serving % Daily Value*
Calories 1552
Total Fat 61.20g 78%
Saturated Fat 21.40g 107%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2709mg 118%
Total Carbohydrate 176.60g 64%
Dietary Fiber 9.00g 32%
Total Sugars 7.40g
Protein 56.50g 113%
Vitamin D 179IU 897%
Calcium 1097mg 84%
Iron 8mg 47%
Potassium 1075mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 15.2%
Carbs: 47.6%