Nutrition Facts for Easy low carb mexican chicken

Easy Low Carb Mexican Chicken

Elevate your dinner game with this flavorful and protein-packed *Easy Low Carb Mexican Chicken*. Perfect for low-carb and keto-friendly diets, this recipe combines tender chicken breasts with a bold spice blend of chili powder, cumin, garlic, and paprika, all seared to perfection in olive oil. A squeeze of fresh lime juice adds a zesty kick, while optional toppings like diced tomatoes and melty cheddar cheese provide customizable flair. Ready in just 30 minutes, this dish is as quick as it is delicious, making it an easy weeknight favorite. Garnished with fresh cilantro and served alongside healthy sides like avocado or steamed veggies, this Mexican-inspired meal is proof that cutting carbs doesn't mean cutting flavor!

Nutriscore Rating: 72/100
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Image of Easy Low Carb Mexican Chicken
Prep Time:8 mins
Cook Time:20 mins
Total Time:28 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lime
  • 2 tablespoons Fresh cilantro, chopped
  • 1 cup Diced tomatoes (optional)
  • 0.5 cup Shredded cheddar cheese (optional)

Directions

Step 1

Start by patting the chicken breasts dry with paper towels to ensure they cook evenly.

Step 2

In a small bowl, mix together the garlic powder, paprika, ground cumin, chili powder, salt, and black pepper.

Step 3

Rub the chicken breasts on both sides with the spice mixture to coat evenly.

Step 4

Heat the olive oil in a large, non-stick skillet over medium-high heat.

Step 5

Place the chicken breasts in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and let it rest for 3 minutes.

Step 6

While the chicken rests, cut the lime in half and squeeze its juice over the chicken for an added zing.

Step 7

Optionally, top the chicken with diced tomatoes or shredded cheddar cheese.

Step 8

Garnish with freshly chopped cilantro and serve immediately. Pair with steamed vegetables or avocado for a complete low-carb meal.

Nutrition Facts

Serving size 1099.8 grams (1099.8g)
Amount per serving % Daily Value*
Calories 1716
Total Fat 72.40g 93%
Saturated Fat 23.30g 117%
Polyunsaturated Fat 2.70g
Cholesterol 632mg 211%
Sodium 2123mg 92%
Total Carbohydrate 27.50g 10%
Dietary Fiber 7.30g 26%
Total Sugars 9.10g
Protein 231.80g 464%
Vitamin D 12IU 60%
Calcium 551mg 42%
Iron 9mg 51%
Potassium 708mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 54.9%
Carbs: 6.5%