Nutrition Facts for Easy lemon pepper chicken wings

Easy Lemon Pepper Chicken Wings

Craving crispy, flavorful chicken wings with a fresh citrus twist? These Easy Lemon Pepper Chicken Wings are a game-changer! Perfectly seasoned with a blend of lemon pepper, garlic powder, and paprika, these wings are baked to golden perfection for a healthier yet equally satisfying crunch. The secret to their irresistible texture lies in a light dusting of baking powder, which ensures a beautifully crisp exterior without frying. Tossed in a luscious butter and olive oil sauce infused with zesty lemon and bold pepper notes, every bite delivers the perfect balance of tang, heat, and savory goodness. Ready in under an hour and ideal for game days, parties, or quick dinners, this crowd-pleaser pairs effortlessly with your favorite dipping sauce or can be enjoyed as-is. Treat your taste buds to this easy-to-make, flavor-packed dish!

Nutriscore Rating: 51/100
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Image of Easy Lemon Pepper Chicken Wings
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 lbs chicken wings
  • 2 tbsp lemon pepper seasoning
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp baking powder
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top for even cooking.

Step 2

In a large bowl, pat the chicken wings dry with paper towels to remove excess moisture. This step ensures crispiness.

Step 3

In a small mixing bowl, combine the baking powder, garlic powder, paprika, salt, and black pepper.

Step 4

Sprinkle the dry mixture over the chicken wings, ensuring each piece is evenly coated.

Step 5

Place the wings on the prepared wire rack in a single layer, leaving space between each wing to allow proper air circulation.

Step 6

Bake the wings in the preheated oven for 30-35 minutes, flipping them halfway through, until they are golden brown and crispy.

Step 7

While the wings are baking, prepare the lemon pepper sauce. In a small saucepan, melt the butter over low heat. Stir in the olive oil, lemon pepper seasoning, and lemon zest.

Step 8

Once the wings are cooked, transfer them to a large bowl. Pour the lemon pepper sauce over the wings and gently toss to coat them evenly.

Step 9

Serve immediately with your favorite dipping sauce or as-is, garnished with extra lemon zest if desired. Enjoy!

Nutrition Facts

Serving size 1003.5 grams (1003.5g)
Amount per serving % Daily Value*
Calories 3158
Total Fat 235.60g 302%
Saturated Fat 62.40g 312%
Polyunsaturated Fat 53.80g
Cholesterol 1078mg 359%
Sodium 7237mg 315%
Total Carbohydrate 74.30g 27%
Dietary Fiber 6.60g 24%
Total Sugars 1.30g
Protein 177.20g 354%
Vitamin D 73IU 363%
Calcium 256mg 20%
Iron 12mg 64%
Potassium 1732mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 22.7%
Carbs: 9.5%