Easy Kielbasa and Cabbage

Savor the comforting flavors of this Easy Kielbasa and Cabbage recipe, a one-pan wonder perfect for busy weeknights or casual family dinners. Packed with savory kielbasa sausage, tender green cabbage, sweet carrots, and aromatic onions, this dish is elevated with a touch of smoked paprika and optional red pepper flakes for a subtle smoky heat. Ready in just 30 minutes, it combines quick prep with rich, satisfying flavors, making it a hearty, low-carb option that’s as wholesome as it is delicious. Serve it as a complete meal or pair it with crusty bread or fluffy rice to soak up all the savory juices. Whether you're craving a simple, rustic skillet dinner or a nutrient-packed comfort food classic, this recipe has you covered!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz kielbasa sausage
• 1 medium head green cabbage
• 1 medium yellow onion
• 2 large carrot
• 2 cloves garlic
• 2 tbsp olive oil
• 1 tbsp butter
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp smoked paprika
• 0.25 tsp red pepper flakes (optional)

Directions

Step 1

Slice the kielbasa sausage into 1/2-inch thick rounds and set aside.

Step 2

Remove the outer leaves from the cabbage and cut it into quarters. Slice out the core, then chop the cabbage into 1-inch pieces.

Step 3

Peel and slice the onion into thin strips. Peel and thinly slice the carrots. Mince the garlic cloves.

Step 4

In a large skillet or wok, heat the olive oil over medium heat. Add the sliced kielbasa and cook for 3-4 minutes, stirring occasionally, until lightly browned on both sides. Remove the kielbasa from the pan and set aside.

Step 5

Add the butter to the same skillet and let it melt. Add the onion and carrots and sauté for 3-4 minutes, stirring occasionally, until the vegetables begin to soften.

Step 6

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 7

Add the chopped cabbage to the skillet. Season with salt, black pepper, smoked paprika, and red pepper flakes if using. Stir well to combine.

Step 8

Cover the skillet with a lid and reduce the heat to medium-low. Cook for 6-8 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

Step 9

Return the browned kielbasa to the skillet and toss everything together. Cook for another 2-3 minutes, allowing the flavors to meld and the kielbasa to heat through.

Step 10

Taste and adjust seasonings as needed. Serve hot and enjoy!

Nutrition Facts

Serving size	992.6 grams (992.6g)

Amount per serving	% Daily Value*
Calories	1352

Total Fat 112.50g	144%
Saturated Fat 39.00g	195%
Polyunsaturated Fat 3.00g
Cholesterol 193mg	64%
Sodium 4987mg	217%
Total Carbohydrate 49.20g	18%
Dietary Fiber 15.70g	56%
Total Sugars 24.90g
Protein 35.60g	71%

Vitamin D 2IU	11%
Calcium 305mg	23%
Iron 7mg	40%
Potassium 1830mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%

Protein: 10.5%

Carbs: 14.6%