Easy Juicy Pork Tenderloin

Tender, flavorful, and incredibly easy to prepare, this Easy Juicy Pork Tenderloin recipe is the perfect weeknight dinner solution. Featuring a beautifully seasoned crust made with garlic powder, paprika, and thyme, the pork is seared to golden perfection before being roasted in an irresistible pan sauce of garlic, chicken broth, butter, and a zing of fresh lemon juice. The quick prep time of just 10 minutes and a short cook time make this a no-fuss dish, while the juicy, melt-in-your-mouth texture ensures it feels special enough for entertaining. Serve this succulent pork tenderloin with a drizzle of its rich sauce and garnish with fresh parsley for a meal that’s as stunning to look at as it is delicious to eat. Perfect for fans of simple yet elegant pork recipes!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 lbs pork tenderloin
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons butter
• 2 cloves minced garlic
• 0.25 cups chicken broth
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels, then rub 1 tablespoon of olive oil evenly over the meat.

Step 3

In a small bowl, mix together the garlic powder, paprika, dried thyme, salt, and black pepper. Rub this seasoning blend evenly over the pork tenderloin.

Step 4

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

Step 5

Sear the pork tenderloin on all sides until golden brown, approximately 2 minutes per side. This helps lock in moisture.

Step 6

Remove the pork tenderloin from the skillet and set it aside temporarily.

Step 7

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute, stirring frequently to avoid burning.

Step 8

Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. These add flavor to the dish.

Step 9

Return the pork tenderloin to the skillet, spooning some of the sauce over the top.

Step 10

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the pork reaches an internal temperature of 145°F (63°C) in the thickest part.

Step 11

Once cooked, remove the skillet from the oven and let the pork rest for 5 minutes. This allows the juices to redistribute throughout the meat.

Step 12

Slice the pork tenderloin into medallions and spoon some of the pan sauce over the top.

Step 13

Garnish with fresh parsley, if desired, and serve warm.

Nutrition Facts

Serving size	831.2 grams (831.2g)

Amount per serving	% Daily Value*
Calories	1411

Total Fat 74.50g	96%
Saturated Fat 25.10g	126%
Polyunsaturated Fat 6.70g
Cholesterol 529mg	176%
Sodium 5078mg	221%
Total Carbohydrate 8.60g	3%
Dietary Fiber 1.80g	6%
Total Sugars 1.00g
Protein 169.50g	339%

Vitamin D 59IU	295%
Calcium 76mg	6%
Iron 9mg	51%
Potassium 3338mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 49.0%

Carbs: 2.5%