Easy Italian Ketchup

Elevate your condiment game with this Easy Italian Ketchup—a vibrant and flavor-packed alternative to the classic version! Made with rich tomato paste, aromatic dried herbs like basil and oregano, and a hint of garlic and olive oil, this homemade ketchup infuses your favorite dishes with the taste of Italy. Ready in just 15 minutes, this recipe combines pantry staples with a touch of optional spice from red chili flakes for a customizable kick. Perfect as a dip, a spread, or even as a secret ingredient in your sauces, this Italian ketchup is the ultimate way to add bold, Mediterranean-inspired flavor to your meals. Plus, it’s easy to make and can be stored in the fridge for up to two weeks, making it a versatile and convenient addition to your kitchen!

Nutriscore Rating: 65/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 10

Ingredients

• 6 oz Tomato paste
• 1 cup Water
• 2 tbsp White vinegar
• 3 tbsp Granulated sugar
• 1 tbsp Extra virgin olive oil
• 1 tsp Garlic powder
• 1 tsp Dried basil
• 1 tsp Dried oregano
• 0.5 tsp Onion powder
• 0.25 tsp Red chili flakes (optional)
• 0.5 tsp Salt
• 0.25 tsp Black pepper

Directions

Step 1

In a medium saucepan, combine the tomato paste and water. Whisk until smooth and fully combined.

Step 2

Place the saucepan over medium-low heat and add the white vinegar, granulated sugar, and olive oil. Stir frequently to dissolve the sugar.

Step 3

Once the mixture starts to gently simmer, add the garlic powder, dried basil, dried oregano, onion powder, red chili flakes (if using), salt, and black pepper.

Step 4

Lower the heat to a gentle simmer and stir occasionally to allow the flavors to meld. Cook for about 8-10 minutes, ensuring the mixture doesn’t scorch on the bottom.

Step 5

Once cooked, taste the ketchup and adjust the seasonings if necessary, adding more salt, sugar, or spices according to your preference.

Step 6

Remove the saucepan from the heat and let the ketchup cool to room temperature.

Step 7

Transfer the Italian ketchup to a clean, airtight container or jar. Store in the refrigerator for up to 2 weeks.

Step 8

Serve as a condiment or use as a flavorful sauce for your favorite dishes!

Nutrition Facts

Serving size	501.6 grams (501.6g)

Amount per serving	% Daily Value*
Calories	427

Total Fat 15.00g	19%
Saturated Fat 2.20g	11%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1292mg	56%
Total Carbohydrate 74.20g	27%
Dietary Fiber 8.10g	29%
Total Sugars 58.30g
Protein 8.20g	16%

Vitamin D 0IU	0%
Calcium 109mg	8%
Iron 6mg	33%
Potassium 1807mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%

Protein: 7.1%

Carbs: 63.9%