Nutrition Facts for Easy italian chicken soup

Easy Italian Chicken Soup

Cozy up with a bowl of this Easy Italian Chicken Soup, a hearty, flavor-packed meal that's perfect for busy weeknights or a comforting lunch. Brimming with tender shredded chicken, nutrient-rich spinach, and a medley of fresh vegetables like carrots and celery, this soup is simmered in a fragrant broth infused with dried basil and oregano. The addition of ditalini pasta adds a satisfying bite, while a sprinkle of grated Parmesan cheese takes each serving to the next level. Made in just 40 minutes with pantry staples and fresh ingredients, this one-pot recipe offers a wholesome and nourishing taste of Italy in every spoonful. Perfect for feeding the whole family, this soup is sure to become a go-to favorite!

Nutriscore Rating: 74/100
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Image of Easy Italian Chicken Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 large carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 cups chicken breast, cooked and shredded
  • 6 cups chicken broth
  • 14.5 ounces diced tomatoes (canned)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 cup uncooked ditalini pasta (or small pasta of choice)
  • 2 cups fresh spinach leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the shredded cooked chicken, chicken broth, diced tomatoes (with their juices), dried basil, and dried oregano to the pot. Stir to combine.

Step 5

Bring the soup to a gentle boil, then reduce the heat to low and simmer for 10 minutes.

Step 6

Stir in the uncooked ditalini pasta and cook for 8-10 minutes, or until the pasta is tender.

Step 7

Add the fresh spinach leaves to the pot, stirring until wilted, about 1-2 minutes.

Step 8

Season the soup with salt and black pepper to taste.

Step 9

Serve hot with a sprinkle of grated parmesan cheese on top, if desired.

Nutrition Facts

Serving size 3191.9 grams (3191.9g)
Amount per serving % Daily Value*
Calories 2272
Total Fat 39.90g 51%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 0.00g
Cholesterol 461mg 154%
Sodium 8056mg 350%
Total Carbohydrate 240.20g 87%
Dietary Fiber 23.90g 85%
Total Sugars 37.90g
Protein 236.80g 474%
Vitamin D 49IU 244%
Calcium 1186mg 91%
Iron 18mg 99%
Potassium 5183mg 110%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 41.8%
Carbs: 42.4%