Nutrition Facts for Easy ham rice bake

Easy Ham Rice Bake

Turn leftover ham into a comforting classic with this Easy Ham Rice Bake! This crowd-pleasing casserole combines fluffy cooked white rice, savory diced ham, and gooey cheddar cheese with tender peas and carrots for a flavorful, well-balanced meal. A creamy blend of whole milk and sour cream ensures every bite is rich and satisfying, while a golden breadcrumb topping adds the perfect crunch. Ready in just 45 minutes, this dish is ideal for busy nights or casual dinners, serving up to six. Simply bake, serve, and enjoy this warm, hearty meal that the whole family will love. Keywords: easy ham rice casserole, leftover ham recipes, baked rice dishes, quick family dinner.

Nutriscore Rating: 59/100
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Image of Easy Ham Rice Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups cooked white rice
  • 2 cups cooked ham, diced
  • 2 cups shredded cheddar cheese
  • 1 cup frozen peas and carrots, thawed
  • 1.5 cups whole milk
  • 0.5 cup sour cream
  • 2 tablespoons unsalted butter, melted
  • 1 small yellow onion, diced
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with non-stick cooking spray or butter.

Step 2

In a large mixing bowl, combine the cooked rice, diced ham, 1.5 cups of the shredded cheddar cheese, thawed peas and carrots, milk, sour cream, melted butter, diced onion, garlic powder, dried parsley, salt, and black pepper. Mix well to combine all the ingredients thoroughly.

Step 3

Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.

Step 4

Sprinkle the remaining 0.5 cup of shredded cheddar cheese evenly over the top of the rice mixture.

Step 5

In a small bowl, combine the breadcrumbs with 1 tablespoon of melted butter (optional) to make a crumbly topping. Sprinkle the breadcrumb mixture evenly over the cheese layer.

Step 6

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted, the top is golden brown, and the casserole is heated through.

Step 7

Remove from the oven and let the casserole rest for 5 minutes before serving.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size 2064.8 grams (2064.8g)
Amount per serving % Daily Value*
Calories 3258
Total Fat 162.80g 209%
Saturated Fat 96.20g 481%
Polyunsaturated Fat 0.80g
Cholesterol 681mg 227%
Sodium 11007mg 479%
Total Carbohydrate 248.50g 90%
Dietary Fiber 12.90g 46%
Total Sugars 47.70g
Protein 206.40g 413%
Vitamin D 161IU 805%
Calcium 2411mg 185%
Iron 15mg 82%
Potassium 2480mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 25.1%
Carbs: 30.3%