Nutrition Facts for Easy ham and potato hash

Easy Ham and Potato Hash

Start your day with a hearty and wholesome breakfast or whip up a quick dinner with this Easy Ham and Potato Hash! This one-pan recipe combines golden, crispy Russet potatoes, savory cooked ham, and a medley of colorful veggies like green bell peppers and onions for a flavor-packed meal that’s both satisfying and simple. Enhanced with garlic, smoked paprika, and a fresh parsley garnish, this hash is the perfect balance of cozy and vibrant flavors. Customize it with a perfectly fried or scrambled egg on top for a protein boost and extra richness. Ready in just 40 minutes, this quick and easy hash is an ideal choice for busy weeknights, breakfast-for-dinner occasions, or even weekend brunches. Perfectly seasoned and endlessly versatile, it’s a crowd-pleaser you’ll want to make again and again!

Nutriscore Rating: 69/100
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Image of Easy Ham and Potato Hash
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 3 medium Russet potatoes
  • 1.5 cups Cooked ham
  • 1 medium Yellow onion
  • 1 medium Green bell pepper
  • 2 units Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Fresh parsley, chopped
  • 4 units Eggs (optional)

Directions

Step 1

Wash, peel, and dice the potatoes into small cubes about 1/2 inch in size. Dice the ham, onion, and green bell pepper into similar-sized pieces. Mince the garlic cloves.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large non-stick or cast-iron skillet over medium heat.

Step 3

Once the butter has melted, add the diced potatoes to the skillet. Sprinkle with a pinch of salt and cook for 10-12 minutes, stirring occasionally, until the potatoes are golden and slightly crisp.

Step 4

Push the potatoes to one side of the skillet and add the remaining 1 tablespoon of olive oil. Add the onion, bell pepper, and garlic to the skillet. Cook for 3-4 minutes until softened.

Step 5

Stir the vegetables and potatoes together, then add the diced ham to the skillet. Sprinkle with salt, black pepper, and smoked paprika. Cook for another 5-7 minutes, stirring occasionally, until the ham is slightly caramelized and heated through.

Step 6

If using eggs, in a separate non-stick pan, fry or scramble them to your preferred doneness while the hash finishes cooking.

Step 7

Remove the skillet from heat and sprinkle the hash with freshly chopped parsley for a burst of color and flavor.

Step 8

Serve immediately, optionally topping each portion with a fried or scrambled egg for added richness.

Nutrition Facts

Serving size 1414 grams (1414.0g)
Amount per serving % Daily Value*
Calories 1754
Total Fat 79.60g 102%
Saturated Fat 24.00g 120%
Polyunsaturated Fat 2.80g
Cholesterol 985mg 328%
Sodium 7373mg 321%
Total Carbohydrate 142.30g 52%
Dietary Fiber 15.00g 54%
Total Sugars 17.20g
Protein 123.50g 247%
Vitamin D 160IU 800%
Calcium 286mg 22%
Iron 15mg 81%
Potassium 4826mg 103%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 27.8%
Carbs: 32.0%