Nutrition Facts for Easy grilled tri tip

Easy Grilled Tri Tip

Elevate your backyard barbecue game with this Easy Grilled Tri Tip recipe, a fuss-free yet flavor-packed way to enjoy tender, juicy beef. Featuring a 2-pound tri-tip roast coated in a savory homemade seasoning rub of garlic powder, paprika, dried herbs, and more, this recipe comes together with just 10 minutes of prep time. The tri-tip is seared over high heat for a beautifully caramelized crust, then gently cooked to perfection over indirect heat, ensuring every bite is mouthwateringly tender. Whether you're grilling for a weeknight dinner or hosting a summer cookout, this versatile dish is ready in 30 minutes and pairs perfectly with fresh salads or hearty sides. Master the art of grilling with this easy crowd-pleaser that’s sure to become a go-to family favorite! Keywords: grilled tri-tip recipe, easy tri-tip, BBQ beef, summer grilling recipes, quick dinner ideas.

Nutriscore Rating: 62/100
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Image of Easy Grilled Tri Tip
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 pounds tri-tip roast
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons dried thyme

Directions

Step 1

In a small bowl, mix together salt, black pepper, garlic powder, paprika, onion powder, dried oregano, and dried thyme to create the seasoning rub.

Step 2

Pat the tri-tip roast dry with paper towels, then drizzle olive oil over the meat, rubbing it evenly to coat all sides.

Step 3

Generously apply the seasoning rub onto the tri-tip, pressing it into the meat to adhere.

Step 4

Preheat your grill to medium-high heat (about 400°F). Make sure the grill grates are clean and lightly oiled to prevent sticking.

Step 5

Place the tri-tip roast on the grill over direct heat. Sear each side for 4-5 minutes to achieve a nice crust.

Step 6

Move the tri-tip to indirect heat, close the grill lid, and cook for 20-25 minutes. Use a meat thermometer to check for doneness: 130°F for medium-rare, 140°F for medium, or 150°F for medium-well.

Step 7

Remove the tri-tip from the grill and let it rest for 10 minutes to allow the juices to redistribute.

Step 8

Slice the tri-tip thinly against the grain for tender, juicy slices. Serve immediately and enjoy!

Nutrition Facts

Serving size 948.9 grams (948.9g)
Amount per serving % Daily Value*
Calories 2553
Total Fat 164.60g 211%
Saturated Fat 58.90g 295%
Polyunsaturated Fat 2.70g
Cholesterol 726mg 242%
Sodium 1732mg 75%
Total Carbohydrate 7.40g 3%
Dietary Fiber 2.30g 8%
Total Sugars 0.30g
Protein 237.20g 474%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 25mg 141%
Potassium 3224mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 38.6%
Carbs: 1.2%