Nutrition Facts for Easy grilled broiled pork chops

Easy Grilled Broiled Pork Chops

Elevate your weeknight dinners with these Easy Grilled Broiled Pork Chops—perfectly juicy, packed with flavor, and ready in under 30 minutes of cooking time. Marinated in a mouthwatering blend of olive oil, garlic powder, paprika, dried thyme, and a splash of zesty lemon juice, these bone-in pork chops deliver a smoky, herbaceous taste that pairs beautifully with a variety of sides. Whether you're grilling outdoors or broiling indoors, this versatile recipe ensures tender, succulent chops with a golden char every time. Ideal for busy cooks, this quick and simple method brings gourmet-quality results to your kitchen with minimal effort. Perfect for family meals or casual gatherings, serve these pork chops alongside mashed potatoes, grilled vegetables, or a crisp salad for a complete, satisfying meal.

Nutriscore Rating: 61/100
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Image of Easy Grilled Broiled Pork Chops
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

In a small bowl, mix olive oil, garlic powder, paprika, dried thyme, salt, black pepper, and lemon juice to make a marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a deep dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes or up to 2 hours for better flavor.

Step 3

Preheat your grill to medium-high heat or set your broiler to high. Brush the grill grates with a bit of oil to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

Step 5

If grilling: Place the pork chops on the preheated grill. Cook for about 5-6 minutes per side, or until the internal temperature reaches 145°F (63°C).

Step 6

If broiling: Place the pork chops on a baking sheet lined with foil and broil about 4-5 inches from the heat source. Cook for 5-6 minutes per side, or until the internal temperature reaches 145°F (63°C).

Step 7

Once cooked, remove the pork chops from the heat and let them rest for 5 minutes before serving. This helps the juices redistribute, ensuring tender and flavorful chops.

Step 8

Serve warm with your favorite sides, such as mashed potatoes, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size 841.2 grams (841.2g)
Amount per serving % Daily Value*
Calories 2122
Total Fat 140.40g 180%
Saturated Fat 44.40g 222%
Polyunsaturated Fat 2.70g
Cholesterol 544mg 181%
Sodium 2837mg 123%
Total Carbohydrate 4.90g 2%
Dietary Fiber 1.70g 6%
Total Sugars 0.30g
Protein 193.00g 386%
Vitamin D 0IU 0%
Calcium 111mg 9%
Iron 7mg 39%
Potassium 2622mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 37.6%
Carbs: 1.0%