Nutrition Facts for Easy greek seasoning

Easy Greek Seasoning

Transform your meals with the bold, aromatic flavors of this Easy Greek Seasoning blend, a versatile and quick-to-make pantry staple. Combining Mediterranean staples such as oregano, basil, thyme, and rosemary with a hint of warm cinnamon and nutmeg, this homemade spice mix delivers an authentic Greek flavor profile in just 5 minutes! Perfect for seasoning grilled meats, roasted vegetables, or even sprinkling over salads and dips, this DIY recipe is a cost-effective alternative to store-bought options. Crafted with common dried herbs and spices, this all-purpose seasoning is easy to prepare, store, and enjoy for up to six months. Say goodbye to bland dishes and elevate your cooking with this customizable Greek spice blend!

Nutriscore Rating: 70/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 20

Ingredients

  • 2 tablespoons Dried oregano
  • 1 tablespoon Dried basil
  • 1 tablespoon Dried thyme
  • 1 tablespoon Dried rosemary
  • 1 tablespoon Dried parsley
  • 1 tablespoon Dried dill
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt

Directions

Step 1

Measure out all the dried herbs and spices using measuring spoons for accuracy.

Step 2

In a medium mixing bowl, combine oregano, basil, thyme, rosemary, parsley, dill, garlic powder, onion powder, cinnamon, nutmeg, black pepper, and salt.

Step 3

Use a whisk or spoon to mix all the ingredients thoroughly until evenly combined.

Step 4

Pour the Greek seasoning blend into an airtight container or spice jar for storage.

Step 5

Store in a cool, dry place for up to 6 months and use as needed.

Nutrition Facts

Serving size 35.8 grams (35.8g)
Amount per serving % Daily Value*
Calories 93
Total Fat 2.00g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2381mg 104%
Total Carbohydrate 21.20g 8%
Dietary Fiber 8.20g 29%
Total Sugars 0.50g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 7mg 39%
Potassium 325mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 12.0%
Carbs: 72.6%