Nutrition Facts for Easy greek potatoes yachni

Easy Greek Potatoes Yachni

Savor the comforting flavors of this Easy Greek Potatoes Yachni, a traditional, one-pot dish brimming with Mediterranean charm. In this recipe, tender chunks of potatoes are simmered to perfection in a rich, tomato-based sauce infused with olive oil, aromatic garlic, and warming spices like cinnamon and oregano. This budget-friendly, vegan recipe is prepared in under an hour and requires just a handful of pantry staples. Ideal as a hearty main dish or a satisfying side, it pairs beautifully with crusty bread or grilled meats. Garnish with fresh parsley for a vibrant finishing touch, and let the simple yet bold flavors transport you straight to the heart of Greece!

Nutriscore Rating: 75/100
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Image of Easy Greek Potatoes Yachni
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 60 ml olive oil
  • 1 large onion
  • 3 garlic cloves
  • 1000 g potatoes
  • 60 ml tomato paste
  • 400 g canned crushed tomatoes
  • 500 ml water
  • 1 tsp dried oregano
  • 0.5 tsp ground cinnamon
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley (optional for garnish)

Directions

Step 1

Peel and cut the potatoes into large chunks, about 2 inches in size. Set aside.

Step 2

Finely dice the onion and mince the garlic cloves.

Step 3

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 4

Add the diced onion and sauté for 5 minutes until softened and translucent.

Step 5

Stir in the minced garlic and cook for 1 more minute until fragrant.

Step 6

Add the tomato paste to the pot and stir well. Allow it to cook for 2 minutes to deepen the flavor.

Step 7

Pour in the canned crushed tomatoes and water, stirring to combine.

Step 8

Season the sauce with dried oregano, ground cinnamon, salt, and black pepper. Mix well.

Step 9

Add the potato chunks to the pot and stir to coat them evenly in the sauce.

Step 10

Bring the pot to a simmer, then lower the heat to medium-low. Cover the pot with a lid and let it cook for 35-40 minutes, stirring occasionally, until the potatoes are tender and the sauce has thickened.

Step 11

Taste and adjust seasoning if necessary.

Step 12

If desired, garnish with freshly chopped parsley before serving.

Step 13

Serve hot as a main dish with crusty bread or as a side to grilled meats or fish.

Nutrition Facts

Serving size 2256.3 grams (2256.3g)
Amount per serving % Daily Value*
Calories 1711
Total Fat 59.80g 77%
Saturated Fat 9.30g 47%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 3028mg 132%
Total Carbohydrate 274.30g 100%
Dietary Fiber 36.10g 129%
Total Sugars 46.90g
Protein 36.80g 74%
Vitamin D 0IU 0%
Calcium 400mg 31%
Iron 18mg 101%
Potassium 7827mg 167%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 8.3%
Carbs: 61.6%