Nutrition Facts for Easy goulash skillet

Easy Goulash Skillet

Whip up a hearty and comforting dinner in no time with this Easy Goulash Skillet—a one-pan wonder perfect for busy weeknights! Bursting with rich flavors, this recipe combines tender ground beef, colorful veggies, and perfectly cooked elbow macaroni in a savory tomato-based sauce seasoned with paprika, oregano, and basil. The cheesy topping of melted shredded cheddar elevates every bite, while the optional sprinkle of fresh parsley adds a pop of freshness. With just 10 minutes of prep and a total cook time of 25 minutes, this family-friendly goulash is a quick and delicious crowd-pleaser. Plus, it’s all made in one skillet, keeping cleanup to a minimum. Serve it hot and savor the simplicity in every forkful!

Nutriscore Rating: 68/100
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Image of Easy Goulash Skillet
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 cups dried elbow macaroni
  • 15 ounces canned diced tomatoes
  • 8 ounces tomato sauce
  • 2 cups beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a large skillet or sauté pan, brown the ground beef over medium heat, breaking it up into small pieces as it cooks. Drain any excess grease.

Step 2

Add the diced onion, green bell pepper, and minced garlic to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the dried elbow macaroni, canned diced tomatoes (with their juices), tomato sauce, and beef broth.

Step 4

Season the mixture with paprika, oregano, basil, salt, and black pepper. Stir well to combine.

Step 5

Bring the contents of the skillet to a gentle boil, then reduce the heat to low and cover with a lid. Let it simmer for 15 minutes, stirring occasionally, until the pasta is tender and has absorbed the liquid.

Step 6

Once the pasta is cooked, remove the skillet from heat and sprinkle the shredded cheddar cheese over the top. Cover the skillet again for 2-3 minutes to allow the cheese to melt.

Step 7

Sprinkle with chopped fresh parsley, if desired, and serve hot. Enjoy your Easy Goulash Skillet!

Nutrition Facts

Serving size 2169.9 grams (2169.9g)
Amount per serving % Daily Value*
Calories 2660
Total Fat 138.40g 177%
Saturated Fat 61.10g 306%
Polyunsaturated Fat 3.70g
Cholesterol 451mg 150%
Sodium 6036mg 262%
Total Carbohydrate 214.70g 78%
Dietary Fiber 22.30g 80%
Total Sugars 30.50g
Protein 148.00g 296%
Vitamin D 0IU 0%
Calcium 1160mg 89%
Iron 17mg 92%
Potassium 3205mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 22.0%
Carbs: 31.8%