Nutrition Facts for Easy gluten free granola bars

Easy Gluten Free Granola Bars

Whip up a batch of these irresistibly chewy Easy Gluten-Free Granola Bars to fuel your busy days! Packed with wholesome ingredients like gluten-free rolled oats, toasted almonds, chia seeds, and dried cranberries, these homemade bars strike the perfect balance of sweetness and crunch. Naturally sweetened with honey and bound together with creamy almond butter and a touch of coconut oil, they’re a healthier alternative to store-bought snacks. Optional mini chocolate chips add a delectable hint of indulgence! Ready in just 25 minutes and made with simple pantry staples, these no-fuss granola bars are perfect for meal prep, on-the-go breakfasts, or post-workout snacks. Plus, they’re entirely gluten-free and customizable, making them an ideal treat for the whole family.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Gluten Free Granola Bars
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 2 cups gluten-free rolled oats
  • 1 cup raw almonds, chopped
  • 0.5 cup sunflower seeds
  • 0.5 cup dried cranberries
  • 2 tablespoons chia seeds
  • 0.5 cup honey
  • 0.25 cup natural almond butter
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 cup mini chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.

Step 2

Spread the rolled oats and chopped almonds evenly onto a baking sheet. Toast them in the preheated oven for 8-10 minutes, stirring once halfway through, until lightly golden and fragrant.

Step 3

Transfer the toasted oats and almonds to a large mixing bowl. Add the sunflower seeds, dried cranberries, and chia seeds. Stir to combine.

Step 4

In a small saucepan, combine the honey, almond butter, and coconut oil. Heat over low heat, stirring constantly, until the mixture is smooth and well combined.

Step 5

Remove the saucepan from heat and stir in the vanilla extract and salt.

Step 6

Pour the wet mixture over the dry ingredients in the mixing bowl. Stir thoroughly until everything is evenly coated. If using mini chocolate chips, allow the mixture to cool slightly before adding them to prevent melting.

Step 7

Press the mixture firmly into the prepared baking pan, ensuring an even layer. Use the back of a spoon or your hands (lightly greased if necessary) to press it down tightly.

Step 8

Refrigerate the pan for at least 1 hour to let the bars set. Once firm, use the parchment overhang to lift the mixture out of the pan and place it on a cutting board.

Step 9

Cut into 12 equal-sized bars. Store in an airtight container at room temperature for up to 1 week, or in the fridge for up to 2 weeks.

Nutrition Facts

Serving size 683.9 grams (683.9g)
Amount per serving % Daily Value*
Calories 3179
Total Fat 179.60g 230%
Saturated Fat 44.20g 221%
Polyunsaturated Fat 29.00g
Cholesterol 0mg 0%
Sodium 641mg 28%
Total Carbohydrate 349.30g 127%
Dietary Fiber 58.50g 209%
Total Sugars 182.40g
Protein 77.40g 155%
Vitamin D 0IU 0%
Calcium 753mg 58%
Iron 19mg 107%
Potassium 2693mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 9.3%
Carbs: 42.0%