Nutrition Facts for Easy garlic fries

Easy Garlic Fries

Crispy, golden, and packed with bold flavor, these Easy Garlic Fries are the ultimate crowd-pleaser for snack time or as a side to your favorite meal. Made with thinly sliced russet potatoes, tossed in olive oil, and baked to perfection, these fries are finished with a fragrant blend of freshly minced garlic, parsley, and optional Parmesan cheese for an irresistible savory touch. The key to their incredible texture lies in soaking the potato slices to remove excess starch, ensuring perfectly crisp edges with a fluffy interior. Quick to prepare in just under an hour, this baked garlic fries recipe adds a gourmet twist with simple ingredients, making it a healthier and more flavorful alternative to traditional fried options. Serve them fresh out of the oven and let the aroma of roasted garlic and herbs steal the show! Perfect for weeknight dinners, game-day parties, or anytime you're craving an easy comfort food classic.

Nutriscore Rating: 80/100
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Image of Easy Garlic Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 4 large Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and peel the russet potatoes, then slice them into thin, even sticks about 1/4 inch wide to resemble fries.

Step 3

Place the potato slices in a large bowl of cold water and let them soak for 10 minutes. This helps remove excess starch and makes the fries crispier.

Step 4

Drain the potatoes and pat them completely dry with a clean kitchen towel.

Step 5

In a large mixing bowl, toss the potato slices with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until evenly coated.

Step 6

Spread the fries out in a single layer on the prepared baking sheet, making sure they don’t overlap.

Step 7

Bake in the preheated oven for 30-35 minutes, flipping the fries halfway through cooking, until they are golden brown and crispy.

Step 8

While the fries bake, finely mince the garlic and chop the fresh parsley. Combine them and set aside.

Step 9

Heat 1 tablespoon of olive oil in a small skillet over low heat. Add the minced garlic and cook, stirring constantly, for 1-2 minutes until fragrant but not browned. Remove from heat.

Step 10

When the fries are done baking, transfer them to a large bowl. Drizzle with the garlic-infused olive oil and toss gently to coat.

Step 11

Sprinkle the fries with the chopped parsley and, if desired, 2 tablespoons of grated Parmesan cheese for extra flavor.

Step 12

Serve immediately while warm and enjoy!

Nutrition Facts

Serving size 1290.8 grams (1290.8g)
Amount per serving % Daily Value*
Calories 1627
Total Fat 44.90g 58%
Saturated Fat 8.30g 42%
Polyunsaturated Fat 4.00g
Cholesterol 8mg 3%
Sodium 2688mg 117%
Total Carbohydrate 273.20g 99%
Dietary Fiber 22.10g 79%
Total Sugars 14.00g
Protein 40.40g 81%
Vitamin D 0IU 0%
Calcium 346mg 27%
Iron 15mg 84%
Potassium 6905mg 147%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%
Protein: 9.7%
Carbs: 65.9%