Easy Garlic Beets

Elevate your side dish game with this simple yet flavorful recipe for Easy Garlic Beets! Featuring naturally sweet, oven-roasted beets tossed in a luscious garlic-infused olive oil, this vibrant dish is as nutritious as it is eye-catching. The beets are roasted to perfection, making their earthy flavors shine, while the zesty garlic and fresh parsley garnish add a delightful aromatic twist. Ready in under an hour with minimal prep, this recipe is perfect for weeknight dinners or as a colorful addition to your holiday table. Whether served warm or at room temperature, Easy Garlic Beets are a wholesome, gluten-free, and vegan-friendly option that will leave everyone asking for more.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 medium beets
• 2 tablespoons olive oil
• 3 cloves garlic
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim and scrub the beets clean under running water. Leave the skin on for roasting.

Step 3

Wrap each beet individually in aluminum foil and place them on a baking sheet.

Step 4

Roast the beets in the preheated oven for 40–50 minutes, or until they are fork-tender.

Step 5

While the beets are roasting, mince the garlic cloves finely.

Step 6

In a small bowl, combine the olive oil, minced garlic, salt, and black pepper. Set aside.

Step 7

Once the beets are done roasting, remove them from the oven and let them cool slightly until safe to handle.

Step 8

Use a paper towel or your fingers to rub off the beet skins. They should peel off easily.

Step 9

Cut the peeled beets into bite-sized wedges or cubes.

Step 10

Add the cut beets to a serving bowl and drizzle the garlic olive oil mixture over them. Toss gently to coat.

Step 11

Taste for seasoning and adjust with more salt or pepper, if needed.

Step 12

Garnish with chopped fresh parsley, if desired, and serve warm or at room temperature.

Nutrition Facts

Serving size	369.2 grams (369.2g)

Amount per serving	% Daily Value*
Calories	414

Total Fat 28.60g	37%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.90g
Cholesterol 0mg	0%
Sodium 1845mg	80%
Total Carbohydrate 35.50g	13%
Dietary Fiber 9.90g	35%
Total Sugars 23.10g
Protein 6.10g	12%

Vitamin D 0IU	0%
Calcium 76mg	6%
Iron 3mg	18%
Potassium 1155mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 5.8%

Carbs: 33.5%