Nutrition Facts for Easy french onion dip

Easy French Onion Dip

Elevate your snack game with this irresistible Easy French Onion Dip, a creamy and decadent appetizer perfect for any occasion! Featuring golden caramelized onions cooked to perfection in a buttery olive oil blend, this dip is a sophisticated twist on a classic favorite. The rich flavors come together with sour cream, mayonnaise, a hint of garlic powder, and a dash of Worcestershire sauce for a silky-smooth texture bursting with umami. Refrigerated to allow the flavors to meld beautifully, this homemade dip is a crowd-pleaser that pairs flawlessly with potato chips, crisp vegetables, or your favorite crackers. Ready in just 40 minutes and made with simple ingredients, this recipe brings gourmet flavor to your home kitchen.

Nutriscore Rating: 47/100
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Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 medium yellow onion
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon granulated sugar
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 0.5 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel and thinly slice the yellow onions into even slices to ensure even cooking.

Step 2

Heat a large skillet over medium heat and add the butter and olive oil. Once melted, add the sliced onions.

Step 3

Stir the onions to coat them in the butter and oil, then sprinkle in the salt and granulated sugar to help with the caramelization.

Step 4

Cook the onions over medium-low heat for 25-30 minutes, stirring occasionally, until they turn golden brown and caramelized. Be careful not to burn them.

Step 5

Once caramelized, remove the onions from the skillet and allow them to cool to room temperature.

Step 6

In a medium mixing bowl, combine the sour cream, mayonnaise, garlic powder, Worcestershire sauce, and black pepper. Stir until smooth and well combined.

Step 7

Chop the cooled caramelized onions into small pieces and fold them into the sour cream mixture.

Step 8

Taste the dip and adjust seasoning if needed by adding more salt or pepper to taste.

Step 9

Cover the dip and refrigerate for at least 1 hour to let the flavors meld together.

Step 10

Before serving, give the dip a stir and garnish with freshly chopped parsley, if desired.

Step 11

Serve with potato chips, fresh vegetables, or crackers.

Nutrition Facts

Serving size 625.2 grams (625.2g)
Amount per serving % Daily Value*
Calories 1760
Total Fat 170.50g 219%
Saturated Fat 54.70g 274%
Polyunsaturated Fat 1.30g
Cholesterol 295mg 98%
Sodium 1692mg 74%
Total Carbohydrate 64.30g 23%
Dietary Fiber 4.10g 15%
Total Sugars 27.40g
Protein 10.60g 21%
Vitamin D 0IU 0%
Calcium 370mg 28%
Iron 1mg 6%
Potassium 393mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.7%
Protein: 2.3%
Carbs: 14.0%