Nutrition Facts for Easy french chicken stew

Easy French Chicken Stew

Cozy up with a bowl of *Easy French Chicken Stew*, an effortlessly elegant one-pot meal brimming with rustic flavors. Tender, golden-seared chicken thighs simmer alongside hearty baby potatoes, vibrant carrots, and aromatic celery in a rich broth infused with dry white wine, garlic, thyme, and a hint of bay leaf. This comforting dish is ready in just an hour, making it perfect for busy weeknights or relaxed family dinners. Serve it with crusty bread for dipping or over fluffy rice to soak up every drop of the savory, herb-scented broth. With simple ingredients and classic French cooking techniques, this recipe is a delightful blend of sophistication and simplicity—perfect for anyone craving a warm, wholesome meal.

Nutriscore Rating: 75/100
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Image of Easy French Chicken Stew
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion, diced
  • 3 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 1 pound baby potatoes, halved
  • 3 cloves garlic cloves, minced
  • 1 cup dry white wine
  • 4 cups low-sodium chicken broth
  • 1 piece bay leaf
  • 1 teaspoon thyme, dried or fresh
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Season the chicken thighs with salt and black pepper on both sides.

Step 2

In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

Step 3

In the same pot, reduce the heat to medium and add the butter. Once melted, add the diced onion, carrots, and celery. Sauté for 5-7 minutes until the vegetables start to soften.

Step 4

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Pour in the white wine to deglaze the pot, scraping up any browned bits on the bottom. Allow the wine to simmer for 2-3 minutes to reduce slightly.

Step 6

Return the chicken thighs to the pot, along with the halved baby potatoes. Pour in the chicken broth and add the bay leaf and thyme.

Step 7

Bring the stew to a gentle boil, then reduce the heat to low, cover, and let it simmer for 30 minutes or until the chicken is tender and the potatoes are fully cooked.

Step 8

Remove the bay leaf from the stew. Taste and adjust seasoning with additional salt and pepper, if necessary.

Step 9

Garnish with freshly chopped parsley before serving. Serve hot with crusty bread or over steamed rice for a complete meal.

Nutrition Facts

Serving size 2457.2 grams (2457.2g)
Amount per serving % Daily Value*
Calories 1932
Total Fat 87.20g 112%
Saturated Fat 23.70g 119%
Polyunsaturated Fat 2.70g
Cholesterol 531mg 177%
Sodium 3212mg 140%
Total Carbohydrate 122.00g 44%
Dietary Fiber 18.70g 67%
Total Sugars 23.20g
Protein 125.60g 251%
Vitamin D 28IU 140%
Calcium 269mg 21%
Iron 10mg 56%
Potassium 4029mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 28.3%
Carbs: 27.5%