Nutrition Facts for Easy french

Easy French

Master the art of simplicity with this delightful 'Easy French' omelette recipe, a quick and elegant dish perfect for breakfast, brunch, or even a light dinner. With just 5 minutes of prep and 5 minutes of cook time, this versatile recipe blends fluffy, perfectly seasoned eggs with the rich creaminess of melted butter, creating a soft, tender texture. Customize your omelette with fresh herbs like chives, parsley, or tarragon for a flavorful, gourmet touch. Whether you're a novice chef or a seasoned cook, this foolproof technique ensures consistently delicious results. Serve this French-inspired classic on its own or pair it with a crisp side salad for a simple yet sophisticated meal.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy French
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 pieces large eggs
  • 1 tablespoon unsalted butter
  • 1 tablespoon water
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 tablespoon fresh herbs (e.g., chives, parsley, or tarragon, optional)

Directions

Step 1

Crack the eggs into a medium mixing bowl. Add water, salt, and pepper. Whisk vigorously with a fork or whisk until the eggs are completely blended and a bit frothy.

Step 2

Heat a nonstick skillet (8-10 inches in diameter) over medium-low heat. Add the butter and let it melt, moving it around the pan to coat the surface evenly.

Step 3

Once the butter is fully melted and just starting to bubble, pour the whisked eggs into the skillet. Let the eggs sit undisturbed for about 10 seconds.

Step 4

Using a rubber spatula, gently push the edges of the eggs toward the center while tilting the pan to let the uncooked eggs flow to the edges. Repeat this process until the eggs are mostly set but still slightly runny in the center (this should take about 1-2 minutes).

Step 5

If desired, sprinkle fresh herbs over the surface of the omelette.

Step 6

Gently lift one edge of the omelette with the spatula and fold it over to the center. Tilt the pan slightly to help the omelette fold neatly. Slide or carefully fold the omelette over one more time to form a cylindrical or tri-fold shape.

Step 7

Transfer the omelette to a plate and serve immediately. Garnish with a few extra herbs, if desired, and enjoy!

Nutrition Facts

Serving size 183.9 grams (183.9g)
Amount per serving % Daily Value*
Calories 314
Total Fat 27.00g 35%
Saturated Fat 11.50g 57%
Polyunsaturated Fat 0.00g
Cholesterol 589mg 196%
Sodium 803mg 35%
Total Carbohydrate 3.50g 1%
Dietary Fiber 0.20g 1%
Total Sugars 0.00g
Protein 18.20g 36%
Vitamin D 120IU 600%
Calcium 94mg 7%
Iron 3mg 18%
Potassium 223mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%
Protein: 22.1%
Carbs: 4.2%