Nutrition Facts for Easy flavorful chicken recipe

Easy Flavorful Chicken Recipe

Ready to elevate your weeknight dinners? This *Easy Flavorful Chicken Recipe* is the perfect balance of simplicity and bold flavors. Featuring tender, juicy chicken breasts infused with a zesty marinade of olive oil, fresh lemon juice, garlic, paprika, and oregano, this dish is guaranteed to delight your taste buds. A quick sear in the skillet creates a golden, flavorful crust, followed by a gentle simmer in chicken broth to lock in moisture and ensure perfectly cooked, juicy results every time. With just 10 minutes of prep and a total cook time of 20 minutes, this one-pan recipe is ideal for busy schedules while remaining versatile enough to pair with rice, fresh veggies, or a crisp salad. Garnish with parsley for a vibrant finishing touch, and watch as this dish becomes a new family favorite! Perfect for easy chicken recipes, quick dinners, and healthy homemade meals, this recipe ensures a delicious experience every time.

Nutriscore Rating: 69/100
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Image of Easy Flavorful Chicken Recipe
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Place the chicken breasts on a cutting board and lightly pound them with a meat mallet to an even thickness for uniform cooking.

Step 2

In a small bowl, mix together olive oil, lemon juice, minced garlic, paprika, dried oregano, salt, and black pepper to create a marinade.

Step 3

Rub the marinade all over the chicken breasts, ensuring they are well-coated. Let the chicken marinate for 10 minutes while you prep other ingredients.

Step 4

Heat a large skillet over medium-high heat. Add a drizzle of olive oil to the skillet and swirl to coat.

Step 5

Place the marinated chicken breasts into the skillet and sear for 3-4 minutes on each side, or until they are golden brown.

Step 6

Lower the heat to medium and pour the chicken broth into the skillet. Cover with a lid and let the chicken simmer for an additional 10-12 minutes, or until the internal temperature reaches 165°F (75°C).

Step 7

Remove the chicken from the skillet and let it rest for 2-3 minutes before serving.

Step 8

Garnish with freshly chopped parsley, if desired, and serve with your choice of sides, such as rice, roasted vegetables, or a green salad.

Nutrition Facts

Serving size 899.1 grams (899.1g)
Amount per serving % Daily Value*
Calories 1446
Total Fat 53.60g 69%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3158mg 137%
Total Carbohydrate 9.20g 3%
Dietary Fiber 1.90g 7%
Total Sugars 1.30g
Protein 218.90g 438%
Vitamin D 7IU 35%
Calcium 134mg 10%
Iron 8mg 46%
Potassium 2064mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 62.8%
Carbs: 2.6%