Nutrition Facts for Easy flan

Easy Flan

Indulge in the decadence of this easy flan recipe, a rich and creamy dessert topped with a golden, silky caramel sauce. Perfect for beginners and seasoned bakers alike, this classic treat comes together with just six simple ingredients, including sweetened condensed milk, whole milk, and vanilla extract for a luscious, custardy texture. The recipe walks you through creating a gorgeous homemade caramel base and baking the flan in a water bath to ensure the perfect consistency. Ready in just over an hour with minimal prep time, this flan is ideal for holidays, dinner parties, or anytime you crave a show-stopping dessert. Refrigerate overnight for the ultimate make-ahead treat, and prepare to wow your guests with impressive flavor and presentation!

Nutriscore Rating: 55/100
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Image of Easy Flan
Prep Time:15 mins
Cook Time:55 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 200 grams granulated sugar
  • 400 grams sweetened condensed milk
  • 500 ml whole milk
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 60 ml water

Directions

Step 1

Preheat your oven to 175°C (350°F).

Step 2

In a small saucepan over medium heat, combine 150 grams of the granulated sugar and 60 ml of water. Stir gently until the sugar dissolves completely.

Step 3

Stop stirring and let the mixture cook until it turns a deep amber color, about 6-8 minutes. Be careful to avoid burning it.

Step 4

Quickly pour the caramel into a round 8-inch baking dish, tilting the dish to coat the bottom evenly. Set aside to let it harden.

Step 5

In a blender, combine the sweetened condensed milk, whole milk, eggs, vanilla extract, and the remaining 50 grams of sugar. Blend until smooth.

Step 6

Pour the blended mixture over the hardened caramel in the baking dish.

Step 7

Place the baking dish inside a larger baking pan. Fill the larger pan with hot water, ensuring the water reaches halfway up the sides of the flan dish to create a water bath.

Step 8

Carefully transfer the water bath to the preheated oven and bake for 55 minutes, or until the flan is set but still slightly jiggly in the center.

Step 9

Remove the flan from the water bath and allow it to cool to room temperature. Then refrigerate for at least 4 hours, or overnight, to fully set.

Step 10

To serve, run a knife around the edges of the flan to loosen it. Place a serving plate over the dish and invert it to release the flan. The caramel will flow over the top as a sauce.

Nutrition Facts

Serving size 1380.7 grams (1380.7g)
Amount per serving % Daily Value*
Calories 2653
Total Fat 71.30g 91%
Saturated Fat 37.60g 188%
Polyunsaturated Fat 1.90g
Cholesterol 942mg 314%
Sodium 986mg 43%
Total Carbohydrate 446.00g 162%
Dietary Fiber 0.00g 0%
Total Sugars 442.90g
Protein 72.50g 145%
Vitamin D 419IU 2095%
Calcium 1887mg 145%
Iron 5mg 27%
Potassium 2543mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%
Protein: 10.7%
Carbs: 65.7%